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Monthly archives
Tag Archives: goals
Getting to happy
Seriously, if you are trying to lose weight, run a marathon, or just trying to improve your overall health, you need to read Mr. Gustow's advice.
Weigh in: February 26, 2008
A way overdue weigh in and an update on the state of the diet.
Weigh in: Week Sixty Four
I've got a new goal and I'd like to continue to keep track of my weight again - because I think that is the factor to me gaining weight.
Weigh in: Week Forty Four
This was a great week because I was finally able to reach a few workout goals as well as get outside!
Posted in Diet Also tagged 2-miles, andrew-nelson, basketball, Diet, gym, paul-kozlansky, running, tennis, the-diet, ultimate-frisbee, weigh-in 5 Comments
Weigh in: Week Thirty Eight
Not a great week, due to a few factors, but a good week.
Posted in Diet Also tagged body-for-life, cardio, carlsbad-5000, daniel-nicolas, Diet, gym, james-mathias, mike-stickel, snow, the-diet, weather, weigh-in, workout 1 Comment
Why I’ve not weighed in for two weeks
Quick update on the diet and why I've not weighed in recently.
Weigh in: Week Twenty Nine
Another good week for the gym, another bad week for the food intake.
Five questions for successful dieters
Five simple questions that I think capture the reasons why I, and others, have been successful on the diet.
Posted in Diet Also tagged basketball, chris-fehnel, Diet, eliza-devroe, excercise, food, frisbee, james-mathias, meme, scott-mcnulty, sports, the-diet, ultimate 6 Comments
I ran one mile
I did not think I was going to make it but once I did I wanna do it again, except faster.
I am going to run one mile, without stopping, before my next wedding anniversary
I'm making a new goal; To run a mile without stopping before my 7th wedding anniversary.
Weigh in: May 19, 2009