Hi, I’m Colin.

Better late than never, my weigh in for week sixty six.

A week of loss, in a good way and a reply and plea to James.

I’ve got a new goal and I’d like to continue to keep track of my weight again - because I think that is the factor to me gaining weight.

I’m a bad, bad dieter! I’ve missed almost an entire month worth of weighing in!

I’m kinda getting sick of having weeks with no progress. It is time for me to advance on my own.

Shhhh. Don’t tell anyone - but I lost a few pounds this week.

I gained this week, gasp!, but I’m back on track again.

A report and special thanks to all those who helped me get through the first year of my diet.

This week’s activities varied from hard workouts to eating incredible food and drinking some really great wine. Another awesome week on the diet.

After an incredibly active week, and eating more than I have in a very long time, I’ve managed to reach my initial goal. Where to go next?

After a great weekend vacation of eating and drinking, I still managed to maintain my weight.

Another great week on the diet. Can anyone help me with the next phase?

Week forty seven people!!

Forty five weeks and still going strong. Overall a good week though I’ve been sick for some of it.

This was a great week because I was finally able to reach a few workout goals as well as get outside!

Another excellent week on the diet and I’m looking forward to the next few weeks.

My weigh in for week forty two of my never ending diet.

Another good week of diet and exercise resulting in a healthy loss of weight. Also, a few realizations.

An update of progress from this past week.

Finally a way to keep up-to-date with the diet. Bookmark it today!

Not a great week, due to a few factors, but a good week.