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Tag Archives: Diet
Weight loss tips by Matt Haughey
Although I don’t agree with Matt’s “weigh yourself everyday” approach I do believe that different things work for different people and so I suggest reading both Matt’s tips and his weight loss blog Stronger, Fitter, Faster. Via Dan Benjamin.
Posted in Links Also tagged dan benjamin, exercise, matt haughey, the-diet, tips, weight-loss Leave a comment
Weigh in: April 27, 2009
If I were to graph my week of activity it’d look something like the silhouette of a camel standing in the sunset. The beginning of the week started out great with a really great basketball session on Monday and Wednesday and we finished off the week strong with some basketball on Sunday evening. In between [...]
Posted in Diet Also tagged basketball, couch, dieting, eating, exercise, food, pat dryburgh, the-diet, weigh-in Leave a comment
Weigh in: April 20, 2009
A bad start to the week and a strong finish resulted in me not losing a single pound this week on the diet. I didn’t hide this fact either. On Tuesday I let my competition know that his chance was now.
I hope he took it.
This week I’m going to try very hard to make [...]
Weigh in: April 14, 2009
Well, I’ve got good news and bad news. Which would you like to hear first? Ok, I’ll give you the bad news first. The bad news is that I didn’t have a great weekend insofar as the amount of food I ate. I didn’t eat anything bad. Just a little too much. (What can [...]
Videos: Lose weight at the office
Two videos to help you shed pounds while you work at your desk.
Posted in Notes Also tagged desk, dieting, jennifer didonato, madefittv, marc lebert, office, the equalizer, the-diet, weight, weight-loss, workout Leave a comment
Weigh in: June 24, 2008
Here we go again. Back on to get it off.
Weigh in: Week Sixty Six
Better late than never, my weigh in for week sixty six.
Weigh in: Week Sixty Five
A week of loss, in a good way and a reply and plea to James.
Weigh in: Week Sixty Four
I've got a new goal and I'd like to continue to keep track of my weight again - because I think that is the factor to me gaining weight.
Weigh in: Week Fifty Nine
I'm a bad, bad dieter! I've missed almost an entire month worth of weighing in!
Weigh in: Week Fifty Five
I'm kinda getting sick of having weeks with no progress. It is time for me to advance on my own.
Posted in Diet Also tagged basketball, chris-fehnel, exercise, frisbee, running, the-diet, weigh-in, workout 2 Comments
Weigh in: Week Fifty Four
Shhhh. Don't tell anyone - but I lost a few pounds this week.
Weigh in: Week Fifty Three
I gained this week, gasp!, but I'm back on track again.
Weigh in: Week Fifty Two
A report and special thanks to all those who helped me get through the first year of my diet.
Posted in Diet Also tagged chris-fehnel, eliza-devroe, gym, james-mathias, larry-halff, mike-stickel, running, scott-mcnulty, the-diet, weigh-in, workout 4 Comments
Weigh in: Week Fifty One
This week's activities varied from hard workouts to eating incredible food and drinking some really great wine. Another awesome week on the diet.
Weigh in: Week Fifty
After an incredibly active week, and eating more than I have in a very long time, I've managed to reach my initial goal. Where to go next?
Weigh in: Week Forty Nine
After a great weekend vacation of eating and drinking, I still managed to maintain my weight.
Weigh in: Week Forty Eight
Another great week on the diet. Can anyone help me with the next phase?
Weigh in: Week Forty Seven
Week forty seven people!!
Posted in Diet Also tagged basketball, california, exercise, frisbee, gym, pennsylvania, texas, the-diet, ultimate, viddler, weather, weigh-in 1 Comment
Health tip: Hate yourself enough to love yourself