A bad start to the week and a strong finish resulted in me not losing a single pound this week on the diet. I didn't hide this fact either. On Tuesday I let my competition know that his chance was now.
I hope he took it.
This week I'm going to try very hard to make the entire week one of a balanced diet. It seems that each week I've either done well at the beginning of the week and struggled toward the end, or vice-versa. I'm hoping to buck that trend this week.
Just to be clear, I'm still 196 pounds for a loss and gain of 0 pounds. I fully attribute this to eating too much. I didn't eat anything I'd be ashamed to admit. I didn't drink much of any alcohol (a glass or two of wine for the entire week). I didn't snack. I didn't eat very late. So I just ate too much and maintained my weight. Not the worst thing in the world.
Looking forward to owning it this week though. My goal is to lose three pounds.