This last week was probably my worst 'food week' on the diet in a very long time (besides our cruise, vacations don't count on my diet). I started off the week right by going on a hike but I didn't get too much exercise after that. Which would have been ok if it weren't for the fact that I downed a bunch of pie this week.
Today I weight exactly the same amount as I did last week; 207lbs. Next week, I won't.