Weigh in: Week Fifty Four

Thanks to all who encouraged me after gaining a few pounds last week. It means a lot.

This week I lost 2.6 pounds and weighed in at 187.4 pounds. I’m very happy with these results considering the weekend of eating rather heartily. Although I was able to play a little frisbee and play some basketball I really need to get my workout and exercise routine back on track for this week.

Yea, this weigh in is short and sweet. Hope everyone had a good week!

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