I've set and exceeded many goals over the last few months, why not add one more?
Last night Chris and I went for a run, and while he had no trouble with the effort at all, I had absolutely no desire to run the entire mile. My lungs didn't burn, my legs didn't give out, nor did my heart ache - rather I simply gave up. Call it a lack of motivation.
See when I play basketball I have a goal - win the game. After 3 hours of basketball if the game is tied with one shot to go, I have no problem exerting myself. When running, even though I have a goal to finish, I don't have the desire to overly exert myself. I can't quite explain it. So I'm going to ignore my own thoughts and works towards a specific goal.
So I've decided to set the goal of being able to run (read: jog) an entire mile without letup before my 7th wedding anniversary (August 27th). Where I'll go from there, who knows.
[tags]goals, running, exercise, jogging, the-diet, diet, anniversary[/tags]