running

Weigh in: December 14, 2010

Published on December 14th, 2010 . Tagged dieting, exercise, running, the-diet, weigh-in, weight, weight-loss.

Ben Does Life

Published on September 20th, 2010 . Tagged ben davis, dieting, running, weight-loss.

Health tip: Hate yourself enough to love yourself

Published on November 13th, 2009 . Tagged Diet, exercise, jeff johns, jogging, running, the-diet, tips.

What your lungs remember your legs quickly forget

Published on November 10th, 2009 . Tagged exercise, jogging, running, the-diet.

Weigh in: November 9, 2009

Published on November 9th, 2009 . Tagged dieting, eating, exercise, fitness, food, football, health, jogging, running, weigh-in, weight.

I guess you could say that I’m starting to enjoy jogging

Published on June 4th, 2009 . Tagged chris-fehnel, dieting, exercise, jeff johns, jogging, nepa, rail-trails, running, sam wagner, the-diet.

Weigh in: May 19, 2009

Published on May 19th, 2009 . Tagged 5k, basketball, chris-fehnel, dieting, exercise, goals, jogging, p90x, pat dryburgh, running, the-diet, weigh-in.

Weigh in: April 14, 2009

Published on April 14th, 2009 . Tagged Diet, dieting, food, running, the-diet, viddler, weigh-in.

Weigh in: April 6, 2009

Published on April 6th, 2009 . Tagged basketball, dieting, exercise, jogging, running, the-diet, weigh-in, weight-loss.

One deer, one owl in flight, six or eight rabbits, and 17 miles.

Published on August 27th, 2008 . Tagged dylan f. tweney, exercise, Links, marathon, running, story, training.

Runners 2-way

Published on April 17th, 2008 . Tagged exercise, jogging, outdoor, running, sign.

Weigh in: Week Fifty Five

Published on June 19th, 2007 . Tagged basketball, chris-fehnel, Diet, exercise, frisbee, running, the-diet, weigh-in, workout.

Weigh in: Week Fifty Two

Published on May 29th, 2007 . Tagged chris-fehnel, Diet, eliza-devroe, gym, james-mathias, larry-halff, mike-stickel, running, scott-mcnulty, the-diet, weigh-in, workout.

Weigh in: Week Fifty One

Published on May 22nd, 2007 . Tagged chris-fehnel, Diet, exercise, food, gym, hiit, Photos, running, the-diet, vineyards, weigh-in, wine, workout.

Weigh in: Week Forty Four

Published on April 4th, 2007 . Tagged 2-miles, andrew-nelson, basketball, Diet, goals, gym, paul-kozlansky, running, tennis, the-diet, ultimate-frisbee, weigh-in.

Weigh in: Week Thirteen

Published on August 29th, 2006 . Tagged allentown, anniversary, basketball, Diet, exercise, fair, food, football, jogging, new-jersey, pictionary, running, the-diet, walking, weigh-in.

I ran one mile

Published on August 27th, 2006 . Tagged goals, jogging, mile, running, the-diet.

I am going to run one mile, without stopping, before my next wedding anniversary

Published on August 14th, 2006 . Tagged anniversary, Diet, exercise, goals, jogging, running, the-diet.