Although I don’t agree with Matt’s "weigh yourself everyday" approach I do believe that different things work for different people and so I suggest reading both Matt’s tips and his weight loss blog Stronger, Fitter, Faster. Via Dan Benjamin.
Although I don’t agree with Matt’s "weigh yourself everyday" approach I do believe that different things work for different people and so I suggest reading both Matt’s tips and his weight loss blog Stronger, Fitter, Faster. Via Dan Benjamin.
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