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- @Clarko Just had shepherd's pie on Monday for the first time since I was a young man. Delicious stuff. The legend of leftovers.
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Tag Archives: workout
Videos: Lose weight at the office
Two videos to help you shed pounds while you work at your desk.
Posted in Notes Also tagged desk, Diet, dieting, jennifer didonato, madefittv, marc lebert, office, the equalizer, the-diet, weight, weight-loss Leave a comment
Weigh in: Week Fifty Five
I'm kinda getting sick of having weeks with no progress. It is time for me to advance on my own.
Posted in Diet Also tagged basketball, chris-fehnel, Diet, exercise, frisbee, running, the-diet, weigh-in 2 Comments
Weigh in: Week Fifty Two
A report and special thanks to all those who helped me get through the first year of my diet.
Posted in Diet Also tagged chris-fehnel, Diet, eliza-devroe, gym, james-mathias, larry-halff, mike-stickel, running, scott-mcnulty, the-diet, weigh-in 4 Comments
Weigh in: Week Fifty One
This week's activities varied from hard workouts to eating incredible food and drinking some really great wine. Another awesome week on the diet.
Weigh in: Week Thirty Eight
Not a great week, due to a few factors, but a good week.
Posted in Diet Also tagged body-for-life, cardio, carlsbad-5000, daniel-nicolas, Diet, goals, gym, james-mathias, mike-stickel, snow, the-diet, weather, weigh-in 1 Comment
Weigh in: Week Thirty Two
I wasn't available to weigh-in on Tuesday, so I'm doing it today!
Posted in Diet Also tagged chris-fehnel, Diet, exercise, gym, the-diet, viddler, weigh-in, weights 2 Comments
Weigh in: May 4, 2009