Hi, I’m Colin.

I’m kinda getting sick of having weeks with no progress. It is time for me to advance on my own.

A report and special thanks to all those who helped me get through the first year of my diet.

This week’s activities varied from hard workouts to eating incredible food and drinking some really great wine. Another awesome week on the diet.

Not a great week, due to a few factors, but a good week.

I wasn’t available to weigh-in on Tuesday, so I’m doing it today!