Tag Archives: weight

Weigh in: November 9, 2009

By Colin Devroe | Published: November 9, 2009
I didn’t eat very well this week. I ate more than I should have, and drank too much beer (my goal was to only drink beer one evening this week, and I think I drank like three or four evenings). I did well with beginning my exercise routine again though. I ran on Tuesday, Friday, and [...]
Posted in Diet | Also tagged , , , , , , , , , | 1 Comment

Videos: Lose weight at the office

By Colin Devroe | Published: February 25, 2009
Two videos to help you shed pounds while you work at your desk.
Posted in Notes | Also tagged , , , , , , , , , , | Leave a comment

Weightbot, the iPhone application for dieters

By Colin Devroe | Published: December 29, 2008
If you have an iPhone and want to track your weight; get Weightbot.
Posted in Links | Also tagged , , , , , , , | 1 Comment

Getting to happy

By Colin Devroe | Published: September 3, 2008
Seriously, if you are trying to lose weight, run a marathon, or just trying to improve your overall health, you need to read Mr. Gustow's advice.
Posted in Links | Also tagged , , , | Leave a comment

What is a healthy weight for you?

By Colin Devroe | Published: August 24, 2006
James asked what chart I was looking at. Rather than giving you the chart, I'll give you the equation.
Posted in Diet | Also tagged , , , , | 7 Comments
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