Hi, I’m Colin.

Not a great week, due to a few factors, but a good week.

A huge wake up call to myself and all dieters. The diet is back on.

I wasn’t available to weigh-in on Tuesday, so I’m doing it today!

Quick update on the diet and why I’ve not weighed in recently.

Another good week for the gym, another bad week for the food intake.

After a weekend with family, I gained a little - but it was worth it! And, it also shows that keeping a regular exercise program can help you maintain weight regardless of your eating habits.

After not reporting for about 8 weeks, I’m back at it.

After missing the weigh in for week eighteen, due to moving and various other factors, I’m looking forward to getting back to a schedule.

After a trip to Hershey Park, very little exercise, and almost no “dieting” to speak of - I’m still at around the same weight.

Another milestone of has been hit, and I’m considered healthy - but only just barely.

After a week of eating out at restaurants and getting take-out, I still managed to lose weight.

A good week, but it could have been better.

After a week of activity, eating, and celebration - I managed to maintain my weight.

Edging ever closer to my original goal.

Ten weeks into the diet and still going strong. I have passed another milestone and am posting a photo to show results.

After nine weeks my diet is more a way of life rather than a diet.

Camping, driving, and company may have thrown off the schedule, but I did fairly well by sticking to my diet.

The seventh week of the diet proved to be one full of activity. This definitely attributed to my results, in which I’ve met my first goal.

After six weeks of being on the diet, I’m doing better than ever. My energy is up, my weight is down, and I can’t wait to share my results.

My third week on the diet, and it was a very good week.

I gained three pounds this week, after going away for the weekend. I am hoping to learn from my mistakes, and catapult myself into week three.