-
@cdevroe on Twitter
- jQuery pros; Click link->Confirm box->OK or CANCEL. OK follows link CANCEL doesn't. This works http://gist.github.com/330865 But is it best?
Subscribe via Twitter
You can subscribe to this site's posts via Twitter by following @cdevroecom or you can follow me personally at @cdevroe.
-
Subscribe via RSS
Categories
Monthly archives
Tag Archives: jogging
Health tip: Hate yourself enough to love yourself
I know, hate is a strong word, but think about this for a moment (especially you new runners). Our entire lives we focus on self-preservation. From an early age we’re told “Don’t touch that, its hot.” or “Don’t jump off of that, it is too high.” And, obviously, this is good advice. It saves us [...]
What your lungs remember your legs quickly forget
My recent jogging resurgence has taught me a little bit about my own body’s memory. It turns out that my lungs have not forgotten that this past spring I was jogging a lot. That I was jogging further and further and more consistently than any other time in my entire life. And that I was [...]
Weigh in: November 9, 2009
I didn’t eat very well this week. I ate more than I should have, and drank too much beer (my goal was to only drink beer one evening this week, and I think I drank like three or four evenings).
I did well with beginning my exercise routine again though. I ran on Tuesday, Friday, and [...]
I guess you could say that I’m starting to enjoy jogging
All good stories start at the beginning. This one starts on August 14th 2006 when I publicly stated my goal to run 1 mile before my wedding anniversary that year (which was about two weeks later). In that declaration I said:
“Last night Chris and I went for a run, and while he had no trouble [...]
Posted in Notes Also tagged chris-fehnel, dieting, exercise, jeff johns, nepa, rail-trails, running, sam wagner, the-diet 4 Comments
Weigh in: May 19, 2009
I didn’t weigh in last week. On Monday I was sick and the rest of the week sort of just ran away from me. This week I was really excited to weigh in to see how I did over the last few weeks.
Today I weighed in at 189 lbs. which is down three pounds since [...]
Posted in Diet Also tagged 5k, basketball, chris-fehnel, dieting, exercise, goals, p90x, pat dryburgh, running, the-diet, weigh-in 1 Comment
Weigh in: April 6, 2009
I’m happy to report that I did much better during this second week of the diet than I did during the second week of the diet back in June 2006 (Wow, has it been that long already?) when I gained 3 pounds. This week I’m down another four pounds and I currently weigh 199 pounds.
My [...]
Posted in Diet Also tagged basketball, dieting, exercise, running, the-diet, weigh-in, weight-loss 8 Comments
Jogging monster
Me, jogging today.
Posted in Mobile photos Also tagged colin-devroe, exercise, me, tee, the-diet, threadless, tshirt Leave a comment
Runners 2-way
Essentially this is saying that runners can go both ways. Err.
Weigh in: Week Thirteen
After a week of activity, eating, and celebration - I managed to maintain my weight.
Posted in Diet Also tagged allentown, anniversary, basketball, Diet, exercise, fair, food, football, new-jersey, pictionary, running, the-diet, walking, weigh-in 5 Comments
I ran one mile
I did not think I was going to make it but once I did I wanna do it again, except faster.
I am going to run one mile, without stopping, before my next wedding anniversary
I'm making a new goal; To run a mile without stopping before my 7th wedding anniversary.
Weigh in: November 16, 2009