August 2nd, 2009
Due to cashier error we got two McFlurries for the price of one. Score!
May 8th, 2009
Whether you are dieting or not it is always good practice to make sure you watch what you’re taking in. Calories can creep up on you. There are more calories in everyday food than most people would guess. In today’s Random 60 I use the extreme example of Ben & Jerry’s ice cream to make a point – that there is a crap load of calories in most food you’d pick up off of the shelf and whoof down before even looking at the nutrition information.
Here are some sites that will either help you track what you’re eating, or generally enlighten you as to how many calories are in some everyday foods.
Have you ever been surprised by the number of calories in food compared to the number of calories you thought was in that food? And, do you know any good resources to add to this list?