Tag Archives: calories

Random 60: Watch those calories!

By Colin Devroe | Published: May 8, 2009
Random 60: Watch those calories! | Favorite on Viddler. Whether you are dieting or not it is always good practice to make sure you watch what you’re taking in. Calories can creep up on you. There are more calories in everyday food than most people would guess. In today’s Random 60 I use the extreme example [...]
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Calorie needs

By Colin Devroe | Published: March 24, 2009
Pat Dryburgh, my dieting nemesis, wrote up what I think is a thoughtful approach to his diet. He explains how he measured his current caloric intake and then researched what his intake should be. He also explains how he is planning to lose 1-2 pounds per week by simply eliminating 500 calories per day. This approach, [...]
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