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	<title>cdevroe.com &#187; allentown</title>
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	<link>http://cdevroe.com</link>
	<description>by Colin Devroe</description>
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		<title>Up and out</title>
		<link>http://cdevroe.com/mobile-photos/up-and-out/</link>
		<comments>http://cdevroe.com/mobile-photos/up-and-out/#comments</comments>
		<pubDate>Mon, 21 Mar 2011 22:03:13 +0000</pubDate>
		<dc:creator>Colin Devroe</dc:creator>
				<category><![CDATA[Mobile photos]]></category>
		<category><![CDATA[allentown]]></category>
		<category><![CDATA[liquid interactive]]></category>
		<category><![CDATA[pennsylvania]]></category>
		<category><![CDATA[up]]></category>

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		<description><![CDATA[A photo taken while visiting Liquid Interactive&#8216;s offices. Sweet digs.]]></description>
			<content:encoded><![CDATA[<p><a href="http://cdevroe.com/wp-content/mobile/photos/2011/03/20110321-060215.jpg"><img src="http://cdevroe.com/wp-content/mobile/photos/2011/03/20110321-060215.jpg" alt="20110321-060215.jpg" class="alignnone size-full" /></a></p>
<p>A photo taken while visiting <a href="http://www.liquidint.com/">Liquid Interactive</a>&#8216;s offices. Sweet digs.</p>
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		<title>Parkland Highschool theatre</title>
		<link>http://cdevroe.com/mobile-photos/parkland-highschool-theatre/</link>
		<comments>http://cdevroe.com/mobile-photos/parkland-highschool-theatre/#comments</comments>
		<pubDate>Sun, 01 Jun 2008 19:10:04 +0000</pubDate>
		<dc:creator>Colin Devroe</dc:creator>
				<category><![CDATA[Mobile photos]]></category>
		<category><![CDATA[allentown]]></category>
		<category><![CDATA[curtain]]></category>
		<category><![CDATA[dance recital]]></category>
		<category><![CDATA[highschool]]></category>
		<category><![CDATA[indoor]]></category>
		<category><![CDATA[parkland]]></category>
		<category><![CDATA[pennsylvania]]></category>
		<category><![CDATA[theatre]]></category>

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		<description><![CDATA[A high school theatre.]]></description>
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<p>At a dance recital at a school. The <a href="http://psdweb.parklandsd.org/phsweb/index.htm">Parkland Highschool</a> has a serious   theatre. The entire place is fairly impressive.</p>
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		<title>The chef is also in Portugal</title>
		<link>http://cdevroe.com/links/chef-pennsylvania-portugal/</link>
		<comments>http://cdevroe.com/links/chef-pennsylvania-portugal/#comments</comments>
		<pubDate>Mon, 12 May 2008 13:35:43 +0000</pubDate>
		<dc:creator>Colin Devroe</dc:creator>
				<category><![CDATA[Links]]></category>
		<category><![CDATA[allentown]]></category>
		<category><![CDATA[cameraphone]]></category>
		<category><![CDATA[chef]]></category>
		<category><![CDATA[lisbon]]></category>
		<category><![CDATA[pennsylvania]]></category>
		<category><![CDATA[portugal]]></category>
		<category><![CDATA[restaurant]]></category>

		<guid isPermaLink="false">http://cdevroe.com/?p=709</guid>
		<description><![CDATA[Small world for this big chef.]]></description>
			<content:encoded><![CDATA[<p>In February Eliza and I went to dinner with some friends here in Pennsylvania. Â In the foyer of the restaurant we ate at was <a href="http://flickr.com/photos/cdevroe/2301342154/">this chef guy</a> that I took a photo of with my iPhone.</p>
<div class="postImage"><a title="Heyyyy! by cdevroe, on Flickr" href="http://www.flickr.com/photos/cdevroe/2301342154/"><img src="http://farm3.static.flickr.com/2279/2301342154_293a636e03_o.jpg" alt="Heyyyy!" width="480" height="640" /></a></div>
<p>Today I noticed that <a href="http://blog.iso50.com/?p=1583">he is also in Lisbon, Portugal</a>. Â Small world.</p>
<p>Source:Â <a href="http://blog.iso50.com/?p=1583">Lisbon: Campo Pequeno</a>.</p>
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		<title>Weigh in: Week Thirteen</title>
		<link>http://cdevroe.com/diet/weigh-in-week-thirteen/</link>
		<comments>http://cdevroe.com/diet/weigh-in-week-thirteen/#comments</comments>
		<pubDate>Tue, 29 Aug 2006 13:37:09 +0000</pubDate>
		<dc:creator>Colin Devroe</dc:creator>
				<category><![CDATA[Diet]]></category>
		<category><![CDATA[allentown]]></category>
		<category><![CDATA[anniversary]]></category>
		<category><![CDATA[basketball]]></category>
		<category><![CDATA[exercise]]></category>
		<category><![CDATA[fair]]></category>
		<category><![CDATA[food]]></category>
		<category><![CDATA[football]]></category>
		<category><![CDATA[jogging]]></category>
		<category><![CDATA[new-jersey]]></category>
		<category><![CDATA[pictionary]]></category>
		<category><![CDATA[running]]></category>
		<category><![CDATA[the-diet]]></category>
		<category><![CDATA[walking]]></category>
		<category><![CDATA[weigh-in]]></category>

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		<description><![CDATA[After a week of activity, eating, and celebration - I managed to maintain my weight.]]></description>
			<content:encoded><![CDATA[<p><a href="http://cdevroe.com/diet/weigh-in-week-twelve/">Last week I was 192.2 pounds</a>, this week <strong>I&#8217;m 192.0 pounds</strong>.  Am I discouraged?  Not in the least, listen to the week I had.</p>
<p>Tuesday of last week, weigh in day, Eliza and I drove to New Jersey to <a href="http://flickr.com/photos/elizard/archives/date-posted/2006/08/22/">visit with some family</a>.  We at mall food-court food, <a href="http://flickr.com/photos/elizard/222582496/in/dateposted/">and Friendly&#8217;s Ice Cream</a>.  Then on the way back from New Jersey, out of sheer desperation, we ate <a href="http://mcdonalds.com/">McDonald&#8217;s</a>.  This was the night I became ill from eating fast food for the first time in many weeks.</p>
<p>Wednesday rolled around, and we decided to drive to Allentown to visit her Mother who is doing training down there.  We at at a <a href="http://www.perkinsrestaurants.com/">Perkins</a>, and I got a huge breakfast and a cookie!  Also, remember that I usually play basketball on Wednesdays &#8211; so I missed that and ate instead.</p>
<p>Thursday was semi-normal, but still no basketball.  By the way, some of these days Eliza and I did go walking/jogging &#8211; training for <a href="http://cdevroe.com/notes/1mile/">my goal of running a mile</a>.  But I don&#8217;t burn near as many calories doing that as I do playing basketball.</p>
<p>Friday I did get to shoot some hoops, then we came home and <a href="http://cdevroe.com/notes/pictionary/">played Pictionary</a>.</p>
<p>Saturday we ate breakfast at a diner, then <a href="http://cdevroe.com/notes/one-mile-success/">I ended up running my mile</a> with <a href="http://cfehnel.wordpress.com/" rel="friend met">Chris</a> and James.  After that, we played some football (1 on 1 with full time QB).  Then, we went to a fair and ate fair food.  We had a bloomin&#8217; onion (oh my god I love these things), a sausage and pepper hoagie, ice cream, and some funnel cake.</p>
<p>Sunday was our seventh wedding anniversary.  Naturally Eliza and I wanted to have a nice dinner out somewhere, and we chose to eat Japanese at a Hibachi.  We ate and drank until we thought we couldn&#8217;t anymore, then went and had dessert at <a href="http://www.krispykreme.com/">Krispy Kreme</a> Donuts!  Hey, when the sign says &#8220;fresh hot donuts right now&#8221;, we go.</p>
<p>So now you are getting the picture why I am not upset, at all, that I managed to maintain my weight this week.  This week was definitely not our normal, everyday, routine that we&#8217;ve been successful with.  However, now we&#8217;re back on track, our lives are slowing down a little, and we&#8217;re ready to start our routines again.</p>
<p>Next week, I&#8217;ll hit <a href="http://cdevroe.com/diet/first-weigh-in/">my original goal</a>.</p>
<p>[tags]diet, the-diet, weigh in, pictionary, basketball, running, walking, jogging, exercise, fair, food, anniversary, new jersey, allentown, football[/tags]</p>
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