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	<title>Comments on: Small victories</title>
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	<link>http://cdevroe.com/notes/small-victories/</link>
	<description>by Colin Devroe</description>
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		<title>By: James Mathias</title>
		<link>http://cdevroe.com/notes/small-victories/#comment-1163</link>
		<dc:creator>James Mathias</dc:creator>
		<pubDate>Mon, 26 Jun 2006 05:48:51 +0000</pubDate>
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		<description>Yes keep it up Colin, you&#039;ve been doing great!

I&#039;m proud to be part of this challenge with you, you keep me motivated. :)</description>
		<content:encoded><![CDATA[<p>Yes keep it up Colin, you&#8217;ve been doing great!</p>
<p>I&#8217;m proud to be part of this challenge with you, you keep me motivated. <img src='http://cdevroe.com/wp-includes/images/smilies/icon_smile.gif' alt=':)' class='wp-smiley' /> </p>
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		<title>By: Kevin</title>
		<link>http://cdevroe.com/notes/small-victories/#comment-1158</link>
		<dc:creator>Kevin</dc:creator>
		<pubDate>Mon, 26 Jun 2006 00:22:44 +0000</pubDate>
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		<description>Hey Colin -- I have noticed small changes in my old habits starting to happen as well.  Sometimes when that alarm goes off at 6 am, and I can either hit the treadmill or hit the snooze button, it helps to think about all of the &quot;damn, you are lookin&#039; skinny!&quot; comments that we&#039;re going to get in six months.

Keep up the good work, man.</description>
		<content:encoded><![CDATA[<p>Hey Colin &#8212; I have noticed small changes in my old habits starting to happen as well.  Sometimes when that alarm goes off at 6 am, and I can either hit the treadmill or hit the snooze button, it helps to think about all of the &#8220;damn, you are lookin&#8217; skinny!&#8221; comments that we&#8217;re going to get in six months.</p>
<p>Keep up the good work, man.</p>
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		<title>By: Eliza</title>
		<link>http://cdevroe.com/notes/small-victories/#comment-1130</link>
		<dc:creator>Eliza</dc:creator>
		<pubDate>Sat, 24 Jun 2006 14:56:22 +0000</pubDate>
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		<description>You can do it!  You have been doing great lately.  Just take it one step at a time and you&#039;ll be there in no time!  Small victories=big rewards.  I Love you!</description>
		<content:encoded><![CDATA[<p>You can do it!  You have been doing great lately.  Just take it one step at a time and you&#8217;ll be there in no time!  Small victories=big rewards.  I Love you!</p>
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