I am going to run one mile, without stopping, before my next wedding anniversary

August 14th, 2006

I’ve set and exceeded many goals over the last few months, why not add one more?

Last night Chris and I went for a run, and while he had no trouble with the effort at all, I had absolutely no desire to run the entire mile. My lungs didn’t burn, my legs didn’t give out, nor did my heart ache – rather I simply gave up. Call it a lack of motivation.

See when I play basketball I have a goal – win the game. After 3 hours of basketball if the game is tied with one shot to go, I have no problem exerting myself. When running, even though I have a goal to finish, I don’t have the desire to overly exert myself. I can’t quite explain it. So I’m going to ignore my own thoughts and works towards a specific goal.

So I’ve decided to set the goal of being able to run (read: jog) an entire mile without letup before my 7th wedding anniversary (August 27th). Where I’ll go from there, who knows.

[tags]goals, running, exercise, jogging, the-diet, diet, anniversary[/tags]

Published in Notes. Tagged with , , , , , , .

Nilai+

11 comments on "I am going to run one mile, without stopping, before my next wedding anniversary"

  • Chris Fehnel says:
    August 14, 2006 at 9:39 am

    P is for Portman. P is for -. I’ll kill your stupid dog for fun so don’t push me.

  • Colin D. Devroe says:
    August 14, 2006 at 9:45 am

    Chris: No idea what any of that means. But I’ll take it as motivation.

  • Zach Hale says:
    August 14, 2006 at 2:32 pm

    Seriously, 1 mile is NOTHING. I’m short and unfit and I can periodically get up and go run a 10K (6.2 miles) with no training, so you should be able to do 1 mile.

    I’ve been meaning to start running again — it’s a really great exercise and habit to get into.

    Start with a mile and soon you’ll be able to do 3 miles and maybe even start doing periodic 5 mile runs easy. Good luck.

  • Colin D. Devroe says:
    August 14, 2006 at 2:43 pm

    Get up and run a 10K? Wow.

  • Adam says:
    August 14, 2006 at 6:00 pm

    I have the same problem as you with running; why do it?
    If there is a dog going to chew my ass off I can run, if I need to get some where I run, but if I’m just out for a laugh where is the motivation?

    Good luck with your goal anyway!

  • Jeff L says:
    August 15, 2006 at 8:34 pm

    I did that about a year ago – one mile without stopping. Wow – it was hard. For some folks this might be nothing at all, but for some of us, this is a really hard goal. And I’m not even THAT out of shape – just a few extra pounds, but no endurance for running whatsoever. Good luck!

  • Bonita in Pink says:
    August 24, 2006 at 3:53 pm

    If I can do it, you can!
    Good Luck!

  • Erik Kastner says:
    August 26, 2006 at 6:25 pm

    YEA!!! Congrats!!!



Pings to this post

  • Colin D. Devroe » Weigh in: Week Twelve says:
    August 24, 2006 at 11:34 am

    [...] According to most charts I’ve been able to find, a man of my height (between 6′1″ and 6′2″ depending on how big my hair is) should weigh 188 pounds or less. From that perspective I suppose you could say that I’m four pounds away from being in the “healthy” range, rather than being in the overweight or flirting with the obese category. However, I will most likely need to lose about 10-15 more pounds of fat, and increase my muscle by a few pounds. I’m looking forward to “completing” the journey soon, and then maintaining my goals and my drive towards other goals I’ve set for myself. What goals you ask? Well one you already know about, but I have a few others up my sleeve that I’ll be setting soon. [...]

  • Colin D. Devroe » I ran one mile says:
    August 27, 2006 at 10:49 am

    [...] I set the goal to run a mile before today because I figured it was a good idea to set goals. If I didn’t make it I could have said “Well, I tried. And at least I’m a better jogger now than I was when I started.” And I kept telling myself that even up until the last step of the run. [...]

  • Colin D. Devroe » Weigh in: Week Thirteen says:
    August 29, 2006 at 8:37 am

    [...] Thursday was semi-normal, but still no basketball. By the way, some of these days Eliza and I did go walking/jogging – training for my goal of running a mile. But I don’t burn near as many calories doing that as I do playing basketball. [...]