http://cdevroe.com/diet/weigh-in-week-twenty-eight/ The official Web site of Colin Devroe. Fri, 19 Mar 2010 13:06:55 +0000 hourly 1 http://cdevroe.com/diet/weigh-in-week-twenty-eight/#comment-23120 Twenty Tue, 06 Mar 2007 17:38:52 +0000 http://cdevroe.com/diet/weigh-in-week-twenty-eight/#comment-23120 I totally agree that exercise is also the best way to maintain weight loss. Regular exercise also helps you burn your calories faster even when you are sitting still. I totally agree that exercise is also the best way to maintain weight loss. Regular exercise also helps you burn your calories faster even when you are sitting still.

]]> http://cdevroe.com/diet/weigh-in-week-twenty-eight/#comment-11421 Colin D. Devroe » Weigh in: Week Twenty Nine Tue, 19 Dec 2006 14:00:18 +0000 http://cdevroe.com/diet/weigh-in-week-twenty-eight/#comment-11421 [...] All of that being the way it is. The regular gym visits prevail on keeping my weight under control. I weighed in at 189.4 pounds, down 0.6 pounds from last week. These types of things really keeps me happy about joining the gym and motivated to continue to go regularly. [...] [...] All of that being the way it is. The regular gym visits prevail on keeping my weight under control. I weighed in at 189.4 pounds, down 0.6 pounds from last week. These types of things really keeps me happy about joining the gym and motivated to continue to go regularly. [...]

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