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	<title>Comments on: Weigh in: Week&#160;Ten</title>
	<atom:link href="http://cdevroe.com/diet/weigh-in-week-ten/feed/" rel="self" type="application/rss+xml" />
	<link>http://cdevroe.com/diet/weigh-in-week-ten/</link>
	<description>Personal thoughts and notes.</description>
	<pubDate>Fri, 05 Sep 2008 11:39:53 +0000</pubDate>
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		<title>By: rob</title>
		<link>http://cdevroe.com/diet/weigh-in-week-ten/#comment-100856</link>
		<dc:creator>rob</dc:creator>
		<pubDate>Wed, 16 Jan 2008 16:49:09 +0000</pubDate>
		<guid isPermaLink="false">http://cdevroe.com/diet/weigh-in-week-ten/#comment-100856</guid>
		<description>great work
definitely finding time is key!!!
inspiring pictures to say the least</description>
		<content:encoded><![CDATA[<p>great work<br />
definitely finding time is key!!!<br />
inspiring pictures to say the least</p>
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		<title>By: Colin D. Devroe &#187; Weigh in: Week Eleven</title>
		<link>http://cdevroe.com/diet/weigh-in-week-ten/#comment-2884</link>
		<dc:creator>Colin D. Devroe &#187; Weigh in: Week Eleven</dc:creator>
		<pubDate>Tue, 15 Aug 2006 12:27:17 +0000</pubDate>
		<guid isPermaLink="false">http://cdevroe.com/diet/weigh-in-week-ten/#comment-2884</guid>
		<description>[...] Last week, I weighed in at 197.2 pounds. This week I&#8217;m 194.4 pounds for a loss of 2.8 pounds, and I&#8217;m really happy with this result. [...]</description>
		<content:encoded><![CDATA[<p>[...] Last week, I weighed in at 197.2 pounds. This week I&#8217;m 194.4 pounds for a loss of 2.8 pounds, and I&#8217;m really happy with this result. [...]</p>
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	<item>
		<title>By: Colin D. Devroe</title>
		<link>http://cdevroe.com/diet/weigh-in-week-ten/#comment-2751</link>
		<dc:creator>Colin D. Devroe</dc:creator>
		<pubDate>Fri, 11 Aug 2006 15:30:26 +0000</pubDate>
		<guid isPermaLink="false">http://cdevroe.com/diet/weigh-in-week-ten/#comment-2751</guid>
		<description>Daniel:  Thanks man.  I am definitely going to write something on that very subject soon.</description>
		<content:encoded><![CDATA[<p>Daniel:  Thanks man.  I am definitely going to write something on that very subject soon.</p>
]]></content:encoded>
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	<item>
		<title>By: Daniel Nicolas</title>
		<link>http://cdevroe.com/diet/weigh-in-week-ten/#comment-2748</link>
		<dc:creator>Daniel Nicolas</dc:creator>
		<pubDate>Fri, 11 Aug 2006 14:42:16 +0000</pubDate>
		<guid isPermaLink="false">http://cdevroe.com/diet/weigh-in-week-ten/#comment-2748</guid>
		<description>I know I already told you via IM, but.. major props for sticking with your diet. You have a noticeable weight loss and you look generally healthier. It's just further proof that people who aren't genetically locked, can be healthier if they put their mind to it, and it doesn't take pills or crazy dieting programs by people with strange names. It really is possible and this is just one of many examples.</description>
		<content:encoded><![CDATA[<p>I know I already told you via IM, but.. major props for sticking with your diet. You have a noticeable weight loss and you look generally healthier. It&#8217;s just further proof that people who aren&#8217;t genetically locked, can be healthier if they put their mind to it, and it doesn&#8217;t take pills or crazy dieting programs by people with strange names. It really is possible and this is just one of many examples.</p>
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	<item>
		<title>By: Colin D. Devroe</title>
		<link>http://cdevroe.com/diet/weigh-in-week-ten/#comment-2623</link>
		<dc:creator>Colin D. Devroe</dc:creator>
		<pubDate>Wed, 09 Aug 2006 17:36:48 +0000</pubDate>
		<guid isPermaLink="false">http://cdevroe.com/diet/weigh-in-week-ten/#comment-2623</guid>
		<description>Oh please for the love of all that is holy never stop calling me fat. ;)</description>
		<content:encoded><![CDATA[<p>Oh please for the love of all that is holy never stop calling me fat. <img src='http://cdevroe.com/wp-includes/images/smilies/icon_wink.gif' alt=';)' class='wp-smiley' /></p>
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		<title>By: Chris Fehnel</title>
		<link>http://cdevroe.com/diet/weigh-in-week-ten/#comment-2622</link>
		<dc:creator>Chris Fehnel</dc:creator>
		<pubDate>Wed, 09 Aug 2006 17:01:07 +0000</pubDate>
		<guid isPermaLink="false">http://cdevroe.com/diet/weigh-in-week-ten/#comment-2622</guid>
		<description>Good work, fat man. Not sure how much longer I'll be able to call you that. Ahh, who the hell am I kidding? You being skinny won't stop that.

Regardless, keep up the good work, Fatty Fatty Fat Fat.</description>
		<content:encoded><![CDATA[<p>Good work, fat man. Not sure how much longer I&#8217;ll be able to call you that. Ahh, who the hell am I kidding? You being skinny won&#8217;t stop that.</p>
<p>Regardless, keep up the good work, Fatty Fatty Fat Fat.</p>
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		<title>By: Erik Kastner</title>
		<link>http://cdevroe.com/diet/weigh-in-week-ten/#comment-2547</link>
		<dc:creator>Erik Kastner</dc:creator>
		<pubDate>Tue, 08 Aug 2006 17:49:50 +0000</pubDate>
		<guid isPermaLink="false">http://cdevroe.com/diet/weigh-in-week-ten/#comment-2547</guid>
		<description>Dude, awesome job. Now stand up straight and be proud of your damn self!</description>
		<content:encoded><![CDATA[<p>Dude, awesome job. Now stand up straight and be proud of your damn self!</p>
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		<title>By: James Mathias</title>
		<link>http://cdevroe.com/diet/weigh-in-week-ten/#comment-2543</link>
		<dc:creator>James Mathias</dc:creator>
		<pubDate>Tue, 08 Aug 2006 16:44:16 +0000</pubDate>
		<guid isPermaLink="false">http://cdevroe.com/diet/weigh-in-week-ten/#comment-2543</guid>
		<description>Great work, inspirer of men!

You've reached your goals each time.</description>
		<content:encoded><![CDATA[<p>Great work, inspirer of men!</p>
<p>You&#8217;ve reached your goals each time.</p>
]]></content:encoded>
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	<item>
		<title>By: Breigh</title>
		<link>http://cdevroe.com/diet/weigh-in-week-ten/#comment-2534</link>
		<dc:creator>Breigh</dc:creator>
		<pubDate>Tue, 08 Aug 2006 15:43:57 +0000</pubDate>
		<guid isPermaLink="false">http://cdevroe.com/diet/weigh-in-week-ten/#comment-2534</guid>
		<description>Holy shit!  I wish mine was going that quickly, but I don't exercise quite that much.  I'm going to start doing more though for sure!

Looking great!</description>
		<content:encoded><![CDATA[<p>Holy shit!  I wish mine was going that quickly, but I don&#8217;t exercise quite that much.  I&#8217;m going to start doing more though for sure!</p>
<p>Looking great!</p>
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