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	<title>Comments on: Weigh in: Week Six</title>
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	<link>http://cdevroe.com/diet/weigh-in-week-six/</link>
	<description>The official Web site of Colin Devroe.</description>
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		<title>By: Rob M</title>
		<link>http://cdevroe.com/diet/weigh-in-week-six/#comment-8855</link>
		<dc:creator>Rob M</dc:creator>
		<pubDate>Fri, 08 Dec 2006 00:07:18 +0000</pubDate>
		<guid isPermaLink="false">http://cdevroe.com/diet/weigh-in-week-six/#comment-8855</guid>
		<description>Hi, you guys are inspiring to say the least, i will keep coming here as it serves as a motivation
thanks
Rob</description>
		<content:encoded><![CDATA[<p>Hi, you guys are inspiring to say the least, i will keep coming here as it serves as a motivation<br />
thanks<br />
Rob</p>
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		<title>By: Colin D. Devroe</title>
		<link>http://cdevroe.com/diet/weigh-in-week-six/#comment-1602</link>
		<dc:creator>Colin D. Devroe</dc:creator>
		<pubDate>Fri, 14 Jul 2006 02:28:00 +0000</pubDate>
		<guid isPermaLink="false">http://cdevroe.com/diet/weigh-in-week-six/#comment-1602</guid>
		<description>Sambone: I&#039;ll get on it.</description>
		<content:encoded><![CDATA[<p>Sambone: I&#8217;ll get on it.</p>
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		<title>By: Sambone</title>
		<link>http://cdevroe.com/diet/weigh-in-week-six/#comment-1589</link>
		<dc:creator>Sambone</dc:creator>
		<pubDate>Fri, 14 Jul 2006 01:46:22 +0000</pubDate>
		<guid isPermaLink="false">http://cdevroe.com/diet/weigh-in-week-six/#comment-1589</guid>
		<description>You and Eliza are both looking great! You need to have a talk with Al...he&#039;s starting to drift away from &quot;the-diet.&quot;</description>
		<content:encoded><![CDATA[<p>You and Eliza are both looking great! You need to have a talk with Al&#8230;he&#8217;s starting to drift away from &#8220;the-diet.&#8221;</p>
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		<title>By: James Mathias</title>
		<link>http://cdevroe.com/diet/weigh-in-week-six/#comment-1571</link>
		<dc:creator>James Mathias</dc:creator>
		<pubDate>Wed, 12 Jul 2006 21:05:26 +0000</pubDate>
		<guid isPermaLink="false">http://cdevroe.com/diet/weigh-in-week-six/#comment-1571</guid>
		<description>Cool! good reasons and I understand, they certainly are not for everyone.

You seem to be hitting your goals without it, so you&#039;re doing something right!

I wonder if you can call it pumping iron anymore, perhaps even lifting weights is off. I&#039;ve got to think of a tem that better describes the activity.</description>
		<content:encoded><![CDATA[<p>Cool! good reasons and I understand, they certainly are not for everyone.</p>
<p>You seem to be hitting your goals without it, so you&#8217;re doing something right!</p>
<p>I wonder if you can call it pumping iron anymore, perhaps even lifting weights is off. I&#8217;ve got to think of a tem that better describes the activity.</p>
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		<title>By: Colin D. Devroe</title>
		<link>http://cdevroe.com/diet/weigh-in-week-six/#comment-1570</link>
		<dc:creator>Colin D. Devroe</dc:creator>
		<pubDate>Wed, 12 Jul 2006 20:10:18 +0000</pubDate>
		<guid isPermaLink="false">http://cdevroe.com/diet/weigh-in-week-six/#comment-1570</guid>
		<description>James:  Aversion would be a strong word.  I&#039;ve never enjoyed lifting weights, nor desired to look as though I lift them.  I guess it would be a combination of not liking the activity, nor seeing its benefit to me personally since that isn&#039;t one of my goals.

Perhaps in the future, if someone comes along and says &quot;Hey scrony guy&quot;, I may change my mind a little.  But I&#039;ve never had a problem with that in the past.

Perceptions change over time, and perhaps mine will someday.  But at this point, I&#039;m fighting the battle on so many fronts that perhaps I&#039;m unwilling to fight another.</description>
		<content:encoded><![CDATA[<p>James:  Aversion would be a strong word.  I&#8217;ve never enjoyed lifting weights, nor desired to look as though I lift them.  I guess it would be a combination of not liking the activity, nor seeing its benefit to me personally since that isn&#8217;t one of my goals.</p>
<p>Perhaps in the future, if someone comes along and says &#8220;Hey scrony guy&#8221;, I may change my mind a little.  But I&#8217;ve never had a problem with that in the past.</p>
<p>Perceptions change over time, and perhaps mine will someday.  But at this point, I&#8217;m fighting the battle on so many fronts that perhaps I&#8217;m unwilling to fight another.</p>
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		<title>By: James Mathias</title>
		<link>http://cdevroe.com/diet/weigh-in-week-six/#comment-1568</link>
		<dc:creator>James Mathias</dc:creator>
		<pubDate>Wed, 12 Jul 2006 18:00:12 +0000</pubDate>
		<guid isPermaLink="false">http://cdevroe.com/diet/weigh-in-week-six/#comment-1568</guid>
		<description>Well thanks Colin, I appreciate that. But, we make the changes for ourselves, and &lt;strike&gt;blaming&lt;/strike&gt; crediting them to others is just our defense mechanism to deal with the possibility of looking weird for making such large changes.

Credit yourself my friend, you&#039;ve done all the work for you. But, the support of friends is invaluable, so continue to cherish that, I know I do :)

Weights aren&#039;t for everybody, I know I love lifting, but I&#039;m curious what is your aversion to them?</description>
		<content:encoded><![CDATA[<p>Well thanks Colin, I appreciate that. But, we make the changes for ourselves, and <strike>blaming</strike> crediting them to others is just our defense mechanism to deal with the possibility of looking weird for making such large changes.</p>
<p>Credit yourself my friend, you&#8217;ve done all the work for you. But, the support of friends is invaluable, so continue to cherish that, I know I do <img src='http://cdevroe.com/wp-includes/images/smilies/icon_smile.gif' alt=':)' class='wp-smiley' /> </p>
<p>Weights aren&#8217;t for everybody, I know I love lifting, but I&#8217;m curious what is your aversion to them?</p>
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	<item>
		<title>By: Colin D. Devroe</title>
		<link>http://cdevroe.com/diet/weigh-in-week-six/#comment-1565</link>
		<dc:creator>Colin D. Devroe</dc:creator>
		<pubDate>Wed, 12 Jul 2006 12:42:30 +0000</pubDate>
		<guid isPermaLink="false">http://cdevroe.com/diet/weigh-in-week-six/#comment-1565</guid>
		<description>Mark:  Going from very little activity, to regular activity, will indeed produce muscle.  Though not the ones I&#039;d get from lifing weights which, as I said in the past, I will most likely not do.</description>
		<content:encoded><![CDATA[<p>Mark:  Going from very little activity, to regular activity, will indeed produce muscle.  Though not the ones I&#8217;d get from lifing weights which, as I said in the past, I will most likely not do.</p>
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		<title>By: Mark</title>
		<link>http://cdevroe.com/diet/weigh-in-week-six/#comment-1562</link>
		<dc:creator>Mark</dc:creator>
		<pubDate>Wed, 12 Jul 2006 09:10:00 +0000</pubDate>
		<guid isPermaLink="false">http://cdevroe.com/diet/weigh-in-week-six/#comment-1562</guid>
		<description>Good work Colin, sounds like its going really well for you.

I wouldnt think you would gain much muscle from playing basketball - weight training is your friend there.</description>
		<content:encoded><![CDATA[<p>Good work Colin, sounds like its going really well for you.</p>
<p>I wouldnt think you would gain much muscle from playing basketball &#8211; weight training is your friend there.</p>
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	<item>
		<title>By: Colin D. Devroe</title>
		<link>http://cdevroe.com/diet/weigh-in-week-six/#comment-1557</link>
		<dc:creator>Colin D. Devroe</dc:creator>
		<pubDate>Tue, 11 Jul 2006 18:12:15 +0000</pubDate>
		<guid isPermaLink="false">http://cdevroe.com/diet/weigh-in-week-six/#comment-1557</guid>
		<description>Mike:  Thanks man.  I&#039;m trying.  Oh, and you shall.</description>
		<content:encoded><![CDATA[<p>Mike:  Thanks man.  I&#8217;m trying.  Oh, and you shall.</p>
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		<title>By: Mike Stickel</title>
		<link>http://cdevroe.com/diet/weigh-in-week-six/#comment-1556</link>
		<dc:creator>Mike Stickel</dc:creator>
		<pubDate>Tue, 11 Jul 2006 18:10:02 +0000</pubDate>
		<guid isPermaLink="false">http://cdevroe.com/diet/weigh-in-week-six/#comment-1556</guid>
		<description>Damn. Well done Colin. I can&#039;t wait to start getting in on some of those b-ball games.</description>
		<content:encoded><![CDATA[<p>Damn. Well done Colin. I can&#8217;t wait to start getting in on some of those b-ball games.</p>
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	<item>
		<title>By: Colin D. Devroe</title>
		<link>http://cdevroe.com/diet/weigh-in-week-six/#comment-1553</link>
		<dc:creator>Colin D. Devroe</dc:creator>
		<pubDate>Tue, 11 Jul 2006 15:01:01 +0000</pubDate>
		<guid isPermaLink="false">http://cdevroe.com/diet/weigh-in-week-six/#comment-1553</guid>
		<description>James:  Thanks man.  In part, you are to blame (err, at fault, I mean to be credited) for my success.  It was partly due to your signifigantly changing more than just your diet that led me to get out and make a schedule for exercise. I thank you.</description>
		<content:encoded><![CDATA[<p>James:  Thanks man.  In part, you are to blame (err, at fault, I mean to be credited) for my success.  It was partly due to your signifigantly changing more than just your diet that led me to get out and make a schedule for exercise. I thank you.</p>
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		<title>By: James Mathias</title>
		<link>http://cdevroe.com/diet/weigh-in-week-six/#comment-1552</link>
		<dc:creator>James Mathias</dc:creator>
		<pubDate>Tue, 11 Jul 2006 14:42:22 +0000</pubDate>
		<guid isPermaLink="false">http://cdevroe.com/diet/weigh-in-week-six/#comment-1552</guid>
		<description>Awesome job Colin, you&#039;re doing great 1 pound in a week to make your first big goal! Awesome, I&#039;m rooting for you!</description>
		<content:encoded><![CDATA[<p>Awesome job Colin, you&#8217;re doing great 1 pound in a week to make your first big goal! Awesome, I&#8217;m rooting for you!</p>
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