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	<title>Comments on: Weigh in: Week Seven</title>
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	<link>http://cdevroe.com/diet/weigh-in-week-seven/</link>
	<description>The official Web site of Colin Devroe.</description>
	<lastBuildDate>Fri, 19 Mar 2010 13:06:55 +0000</lastBuildDate>
	
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		<title>By: Troy Rutter</title>
		<link>http://cdevroe.com/diet/weigh-in-week-seven/#comment-1900</link>
		<dc:creator>Troy Rutter</dc:creator>
		<pubDate>Fri, 21 Jul 2006 12:22:16 +0000</pubDate>
		<guid isPermaLink="false">http://cdevroe.com/diet/weigh-in-week-seven/#comment-1900</guid>
		<description>Hey Colin - congrats!  I&#039;m having some... problems.  Too little time means too little exercise and more of my &quot;eat out&quot; days - hanging in there at 215 tho.

BTW, I mentioned The Diet on my podcast this morning.  http://www.ruttersramblings.com.  Meant to mention it a long time ago, just got to it today. :)

Again, way to go!</description>
		<content:encoded><![CDATA[<p>Hey Colin &#8211; congrats!  I&#8217;m having some&#8230; problems.  Too little time means too little exercise and more of my &#8220;eat out&#8221; days &#8211; hanging in there at 215 tho.</p>
<p>BTW, I mentioned The Diet on my podcast this morning.  <a href="http://www.ruttersramblings.com" rel="nofollow">http://www.ruttersramblings.com</a>.  Meant to mention it a long time ago, just got to it today. <img src='http://cdevroe.com/wp-includes/images/smilies/icon_smile.gif' alt=':)' class='wp-smiley' /> </p>
<p>Again, way to go!</p>
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		<title>By: James Mathias</title>
		<link>http://cdevroe.com/diet/weigh-in-week-seven/#comment-1795</link>
		<dc:creator>James Mathias</dc:creator>
		<pubDate>Wed, 19 Jul 2006 01:20:26 +0000</pubDate>
		<guid isPermaLink="false">http://cdevroe.com/diet/weigh-in-week-seven/#comment-1795</guid>
		<description>GREAT JOB COLIN!

You&#039;ve done it! I&#039;m very proud of you. :)</description>
		<content:encoded><![CDATA[<p>GREAT JOB COLIN!</p>
<p>You&#8217;ve done it! I&#8217;m very proud of you. <img src='http://cdevroe.com/wp-includes/images/smilies/icon_smile.gif' alt=':)' class='wp-smiley' /> </p>
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		<title>By: Jessica Doyle</title>
		<link>http://cdevroe.com/diet/weigh-in-week-seven/#comment-1794</link>
		<dc:creator>Jessica Doyle</dc:creator>
		<pubDate>Wed, 19 Jul 2006 00:30:16 +0000</pubDate>
		<guid isPermaLink="false">http://cdevroe.com/diet/weigh-in-week-seven/#comment-1794</guid>
		<description>Nice Colin. I posted up my stats well, inches lost. It comes off a little slower as you go down in weight. Rather it needs to come off a little slower as your weight drops because you are in fact smaller. Ah does that make since? 

Anyhow congratulations on surpassing your goal and recognizing that an adjustment had to made.

Have fun camping! 

Cheers!</description>
		<content:encoded><![CDATA[<p>Nice Colin. I posted up my stats well, inches lost. It comes off a little slower as you go down in weight. Rather it needs to come off a little slower as your weight drops because you are in fact smaller. Ah does that make since? </p>
<p>Anyhow congratulations on surpassing your goal and recognizing that an adjustment had to made.</p>
<p>Have fun camping! </p>
<p>Cheers!</p>
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		<title>By: Josue Salazar</title>
		<link>http://cdevroe.com/diet/weigh-in-week-seven/#comment-1791</link>
		<dc:creator>Josue Salazar</dc:creator>
		<pubDate>Tue, 18 Jul 2006 18:03:43 +0000</pubDate>
		<guid isPermaLink="false">http://cdevroe.com/diet/weigh-in-week-seven/#comment-1791</guid>
		<description>Amazing job Colin, congratulations, i&#039;m sure you&#039;re feeling great right now.</description>
		<content:encoded><![CDATA[<p>Amazing job Colin, congratulations, i&#8217;m sure you&#8217;re feeling great right now.</p>
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		<title>By: Mike Stickel</title>
		<link>http://cdevroe.com/diet/weigh-in-week-seven/#comment-1790</link>
		<dc:creator>Mike Stickel</dc:creator>
		<pubDate>Tue, 18 Jul 2006 17:53:30 +0000</pubDate>
		<guid isPermaLink="false">http://cdevroe.com/diet/weigh-in-week-seven/#comment-1790</guid>
		<description>Well now, that is definitely something to celebrate with a nice bowl of ice cream. ;^)</description>
		<content:encoded><![CDATA[<p>Well now, that is definitely something to celebrate with a nice bowl of ice cream. ;^)</p>
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		<title>By: Bryan</title>
		<link>http://cdevroe.com/diet/weigh-in-week-seven/#comment-1789</link>
		<dc:creator>Bryan</dc:creator>
		<pubDate>Tue, 18 Jul 2006 17:08:33 +0000</pubDate>
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		<description>Congrats.</description>
		<content:encoded><![CDATA[<p>Congrats.</p>
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		<title>By: Eliza</title>
		<link>http://cdevroe.com/diet/weigh-in-week-seven/#comment-1786</link>
		<dc:creator>Eliza</dc:creator>
		<pubDate>Tue, 18 Jul 2006 14:59:23 +0000</pubDate>
		<guid isPermaLink="false">http://cdevroe.com/diet/weigh-in-week-seven/#comment-1786</guid>
		<description>Great job!  I am so proud of you!  Keep it up!!!</description>
		<content:encoded><![CDATA[<p>Great job!  I am so proud of you!  Keep it up!!!</p>
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