Comments on: Weigh in: Week four http://cdevroe.com/diet/weigh-in-week-four/ The official Web site of Colin Devroe. Fri, 19 Mar 2010 13:06:55 +0000 hourly 1 By: Colin D. Devroe » Five questions for successful dieters http://cdevroe.com/diet/weigh-in-week-four/#comment-9556 Colin D. Devroe » Five questions for successful dieters Tue, 12 Dec 2006 17:20:47 +0000 http://cdevroe.com/diet/weigh-in-week-four/#comment-9556 [...] However, the way I overcome it is to not worry about those times, get back on track and move on. You can see evidence of this between week two, three, and four of my diet. I went from gaining 3 pounds to losing almost 3 and then almost 5 pounds. [...] [...] However, the way I overcome it is to not worry about those times, get back on track and move on. You can see evidence of this between week two, three, and four of my diet. I went from gaining 3 pounds to losing almost 3 and then almost 5 pounds. [...]

]]> By: Chris M. http://cdevroe.com/diet/weigh-in-week-four/#comment-6027 Chris M. Thu, 19 Oct 2006 05:39:52 +0000 http://cdevroe.com/diet/weigh-in-week-four/#comment-6027 Try this. Oats and water in the morning, more water throughout the day, and guess what the evening meal is? Just lettuce....no starchy food, like rice, etc... Do a bit of exercise everyday, e.g walking (power walking i.e.). Sounds spartan, but I went down from 80 kg to 69 kg in a month. Cheers. Try this. Oats and water in the morning, more water throughout the day, and guess what the evening meal is? Just lettuce….no starchy food, like rice, etc… Do a bit of exercise everyday, e.g walking (power walking i.e.). Sounds spartan, but I went down from 80 kg to 69 kg in a month. Cheers.

]]> By: Lea http://cdevroe.com/diet/weigh-in-week-four/#comment-1431 Lea Wed, 05 Jul 2006 16:59:56 +0000 http://cdevroe.com/diet/weigh-in-week-four/#comment-1431 I just want to say congrats, man. It's such a battle, isn't it? I'm on my own weight loss journey, and so far I've lost 15 lbs in about 3 months (so approx 5 lbs/month). I hope to be my "ideal weight" before the end of the year... Bikini in December? ;-) I haven't taken pictures of myself to compare before/afters, so my test has been fitting into my old "thinner" clothes, which I'm happy to say is working. And once those thinner clothes start feeling loose, even better. :-) I just want to say congrats, man. It’s such a battle, isn’t it? I’m on my own weight loss journey, and so far I’ve lost 15 lbs in about 3 months (so approx 5 lbs/month). I hope to be my “ideal weight” before the end of the year… Bikini in December? ;-)

I haven’t taken pictures of myself to compare before/afters, so my test has been fitting into my old “thinner” clothes, which I’m happy to say is working. And once those thinner clothes start feeling loose, even better. :-)

]]> By: Alex Beard http://cdevroe.com/diet/weigh-in-week-four/#comment-1396 Alex Beard Tue, 04 Jul 2006 04:00:48 +0000 http://cdevroe.com/diet/weigh-in-week-four/#comment-1396 Wow, great results for such a short amount of time. That's awesome. Wow, great results for such a short amount of time. That’s awesome.

]]> By: ALEATÓRIO » Blog Archive » Fitness: Gym http://cdevroe.com/diet/weigh-in-week-four/#comment-1248 ALEATÓRIO » Blog Archive » Fitness: Gym Thu, 29 Jun 2006 00:09:36 +0000 http://cdevroe.com/diet/weigh-in-week-four/#comment-1248 [...] And, my congratulations for Colin! His progress is awsome, and motivated for everyone who is in this diet. [...] [...] And, my congratulations for Colin! His progress is awsome, and motivated for everyone who is in this diet. [...]

]]> By: Vitor Clow http://cdevroe.com/diet/weigh-in-week-four/#comment-1247 Vitor Clow Wed, 28 Jun 2006 23:50:26 +0000 http://cdevroe.com/diet/weigh-in-week-four/#comment-1247 WOW! Huuuge difference! Congratulations! =D And we keep going! WOW! Huuuge difference! Congratulations! =D And we keep going!

]]> By: Breigh http://cdevroe.com/diet/weigh-in-week-four/#comment-1214 Breigh Wed, 28 Jun 2006 06:54:20 +0000 http://cdevroe.com/diet/weigh-in-week-four/#comment-1214 Great job! I can really see the difference in your belly and around your jawline :) Great job! I can really see the difference in your belly and around your jawline :)

]]> By: Sambone http://cdevroe.com/diet/weigh-in-week-four/#comment-1201 Sambone Tue, 27 Jun 2006 22:47:49 +0000 http://cdevroe.com/diet/weigh-in-week-four/#comment-1201 Great job, Colin! You can tell you lost some pounds! Thanks for staring the diet group, I don't think I would be as committed if it was for the group! :) Great job, Colin! You can tell you lost some pounds! Thanks for staring the diet group, I don’t think I would be as committed if it was for the group! :)

]]> By: Chris http://cdevroe.com/diet/weigh-in-week-four/#comment-1198 Chris Tue, 27 Jun 2006 19:21:22 +0000 http://cdevroe.com/diet/weigh-in-week-four/#comment-1198 Congrats to everyone for deciding to move towards a healthier lifestyle. I've been staying as true as possible to the goal of this group and I can say that I've lost a total of 11 lbs. myself. (I'll be sharing a pic on the Flickr group asap) Congrats to everyone for deciding to move towards a healthier lifestyle.

I’ve been staying as true as possible to the goal of this group and I can say that I’ve lost a total of 11 lbs. myself. (I’ll be sharing a pic on the Flickr group asap)

]]> By: Tom Kim http://cdevroe.com/diet/weigh-in-week-four/#comment-1195 Tom Kim Tue, 27 Jun 2006 18:40:00 +0000 http://cdevroe.com/diet/weigh-in-week-four/#comment-1195 Subtle? That's dramatic! Keep the faith, man. You seem to be having a lot of success because your approach is well suited to your personality and outlook. Congrats! Subtle? That’s dramatic! Keep the faith, man. You seem to be having a lot of success because your approach is well suited to your personality and outlook. Congrats!

]]> By: Josue http://cdevroe.com/diet/weigh-in-week-four/#comment-1194 Josue Tue, 27 Jun 2006 18:22:55 +0000 http://cdevroe.com/diet/weigh-in-week-four/#comment-1194 That is great Colin. That is great Colin.

]]> By: Mike Stickel http://cdevroe.com/diet/weigh-in-week-four/#comment-1193 Mike Stickel Tue, 27 Jun 2006 18:21:07 +0000 http://cdevroe.com/diet/weigh-in-week-four/#comment-1193 You da man! Way to go man. Keep up the good work. You da man! Way to go man. Keep up the good work.

]]> By: James Mathias http://cdevroe.com/diet/weigh-in-week-four/#comment-1192 James Mathias Tue, 27 Jun 2006 16:07:34 +0000 http://cdevroe.com/diet/weigh-in-week-four/#comment-1192 Nice Colin, there is definately a noticable change in your appearance. Great Job! Nice Colin, there is definately a noticable change in your appearance.

Great Job!

]]> By: Jessica Doyle http://cdevroe.com/diet/weigh-in-week-four/#comment-1191 Jessica Doyle Tue, 27 Jun 2006 16:01:28 +0000 http://cdevroe.com/diet/weigh-in-week-four/#comment-1191 Good work Colin :) I've lost one inch respectively from my bust, waist and hips since beginning. I'm looking forward to knowing what my actual wieght loss has been in pounds next week. You can see the difference in the photos - cheers! Good work Colin :)

I’ve lost one inch respectively from my bust, waist and hips since beginning. I’m looking forward to knowing what my actual wieght loss has been in pounds next week.

You can see the difference in the photos – cheers!

]]> By: Colin D. Devroe http://cdevroe.com/diet/weigh-in-week-four/#comment-1187 Colin D. Devroe Tue, 27 Jun 2006 14:35:37 +0000 http://cdevroe.com/diet/weigh-in-week-four/#comment-1187 Daniel: Glad to hear it! Make some running videos, since you like videos so much. Laurie: I commented on your site, but I wanted to say here that seven pounds in four weeks is very very good. To lose weight in a healthy way, you would want to lose about two pounds per week consistantly. At that rate, eight pounds per month would be a very good goal - and you are nearly there. So, in my opinion, seven pounds is excellent. Daniel: Glad to hear it! Make some running videos, since you like videos so much.

Laurie: I commented on your site, but I wanted to say here that seven pounds in four weeks is very very good. To lose weight in a healthy way, you would want to lose about two pounds per week consistantly. At that rate, eight pounds per month would be a very good goal – and you are nearly there. So, in my opinion, seven pounds is excellent.

]]> By: laurie http://cdevroe.com/diet/weigh-in-week-four/#comment-1186 laurie Tue, 27 Jun 2006 14:15:43 +0000 http://cdevroe.com/diet/weigh-in-week-four/#comment-1186 I lost 7 lbs in 4 weeks. I'm a little discouraged because I know I could have done better, but I've made some changes that I'm pretty proud of, like not eating out as much is probably the biggest one. congrats on your loss dude, that's awesome! Since I made my blog private, I moved the diet stuff to http://august8th.net/loser could you update my link please? thanks! :) I lost 7 lbs in 4 weeks.

I’m a little discouraged because I know I could have done better, but I’ve made some changes that I’m pretty proud of, like not eating out as much is probably the biggest one.

congrats on your loss dude, that’s awesome!

Since I made my blog private, I moved the diet stuff to
http://august8th.net/loser

could you update my link please? thanks! :)

]]> By: Daniel Nicolas http://cdevroe.com/diet/weigh-in-week-four/#comment-1185 Daniel Nicolas Tue, 27 Jun 2006 14:13:53 +0000 http://cdevroe.com/diet/weigh-in-week-four/#comment-1185 This post inspired me to get back running again. I have been off my program since the beginning of June and now I'm starting again with a better plan. =) This post inspired me to get back running again. I have been off my program since the beginning of June and now I’m starting again with a better plan. =)

]]> By: Colin D. Devroe http://cdevroe.com/diet/weigh-in-week-four/#comment-1183 Colin D. Devroe Tue, 27 Jun 2006 14:02:56 +0000 http://cdevroe.com/diet/weigh-in-week-four/#comment-1183 Ana: Thanks! Ana: Thanks!

]]> By: Bonita in Pink http://cdevroe.com/diet/weigh-in-week-four/#comment-1182 Bonita in Pink Tue, 27 Jun 2006 13:07:53 +0000 http://cdevroe.com/diet/weigh-in-week-four/#comment-1182 Hey Colin! WOW! Congratulations! You can definitely tell a difference! Yayyyy for you! Very happy for you. I really shouuld have taken a picture like this for myself when I first started to compare the pictures but I didn't. Booohoo. It's allright though, I took pictures this weekend but I'm not sharing. Just private for me. Anyway... congratulations again and you're definitely meeting your weight loss goals! Great job! I'm sure you're going to inspired those that have been flaking off to continue at it and work even harder! ;-) ps. Oh... and hey, you're "real" too. I forgot you had your face on your blog. My bad! haha :-) Hey Colin!
WOW! Congratulations! You can definitely tell a difference!
Yayyyy for you! Very happy for you.
I really shouuld have taken a picture like this for myself when I first started to compare the pictures but I didn’t. Booohoo. It’s allright though, I took pictures this weekend but I’m not sharing. Just private for me.

Anyway… congratulations again and you’re definitely meeting your weight loss goals! Great job!

I’m sure you’re going to inspired those that have been flaking off to continue at it and work even harder!

;-)

ps. Oh… and hey, you’re “real” too. I forgot you had your face on your blog. My bad! haha :-)

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