Comments on: Weigh in: Week five http://cdevroe.com/diet/weigh-in-week-five/ The official Web site of Colin Devroe. Fri, 19 Mar 2010 13:06:55 +0000 hourly 1 By: Weigh in: February 26, 2008 | Hi, I’m Colin Devroe. http://cdevroe.com/diet/weigh-in-week-five/#comment-123204 Weigh in: February 26, 2008 | Hi, I’m Colin Devroe. Tue, 26 Feb 2008 14:34:07 +0000 http://cdevroe.com/diet/weigh-in-week-five/#comment-123204 [...] I jumped on the scale and I was 212.2 pounds. I weight I hadn’t read on the scale since July of 2006. So, I got right back into being on the diet by increasing my exercise and lowering my calories. [...] [...] I jumped on the scale and I was 212.2 pounds. I weight I hadn’t read on the scale since July of 2006. So, I got right back into being on the diet by increasing my exercise and lowering my calories. [...]

]]> By: James Mathias http://cdevroe.com/diet/weigh-in-week-five/#comment-1408 James Mathias Tue, 04 Jul 2006 19:15:01 +0000 http://cdevroe.com/diet/weigh-in-week-five/#comment-1408 great job, any loss is good, keep up the great work. great job, any loss is good, keep up the great work.

]]> By: Peter Devroe http://cdevroe.com/diet/weigh-in-week-five/#comment-1407 Peter Devroe Tue, 04 Jul 2006 18:12:43 +0000 http://cdevroe.com/diet/weigh-in-week-five/#comment-1407 a pound at a time a pound at a time

]]> By: Breigh http://cdevroe.com/diet/weigh-in-week-five/#comment-1406 Breigh Tue, 04 Jul 2006 16:49:44 +0000 http://cdevroe.com/diet/weigh-in-week-five/#comment-1406 Hey as long as it's going down and not up right?! 1 pound in a week is still a sign of progress :) They say a healthy amount to lose per week is 2 lbs so it's not that far off! Congrats :) Hey as long as it’s going down and not up right?! 1 pound in a week is still a sign of progress :) They say a healthy amount to lose per week is 2 lbs so it’s not that far off!
Congrats :)

]]> By: Linda http://cdevroe.com/diet/weigh-in-week-five/#comment-1404 Linda Tue, 04 Jul 2006 16:01:27 +0000 http://cdevroe.com/diet/weigh-in-week-five/#comment-1404 Congrats Colin, one less pound is progress! You have been such an inspiration to me and this whole "diet" has really kept me motivated (7.4 pounds lost so far). I agree with you, keeping track of calories is also the most important thing for me. Last night, while cutting brownies for today's picnic, I ate what amounted to 1/2 a brownie. I actually pulled the brownie mix box from recycling and wrote down the calories (fat, fiber, carbs too) in my journal. I still had enough calories left in my day to have my glass of merlot! I just wish women could lose weight are quickly as men do. I know it has to do with muscle composition and therefore metabolism, but somehow it just doesn't seem fair LOL!! Congrats Colin, one less pound is progress! You have been such an inspiration to me and this whole “diet” has really kept me motivated (7.4 pounds lost so far).

I agree with you, keeping track of calories is also the most important thing for me. Last night, while cutting brownies for today’s picnic, I ate what amounted to 1/2 a brownie. I actually pulled the brownie mix box from recycling and wrote down the calories (fat, fiber, carbs too) in my journal. I still had enough calories left in my day to have my glass of merlot!

I just wish women could lose weight are quickly as men do. I know it has to do with muscle composition and therefore metabolism, but somehow it just doesn’t seem fair LOL!!

]]> By: Eliza http://cdevroe.com/diet/weigh-in-week-five/#comment-1403 Eliza Tue, 04 Jul 2006 13:40:34 +0000 http://cdevroe.com/diet/weigh-in-week-five/#comment-1403 One pound is one pound! Keep it up! One pound is one pound! Keep it up!

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