Without a doubt, I’m not being as strict as I used to be on my diet. I’m eating slightly more, and sometimes it isn’t the best of foods. My metabolism is much higher than it used to be, and my activity level is as well. All of this contributes to me being able to be a little less strict dietarily, while still losing some fat.
Last week I weighed in at 190.2 pounds, and that was right after going to Olive Garden when Mike showed up. Since then we’ve eaten out a few times, gotten take out, and did some drinking.
We did however maintain some sort of exercise by playing frisbee, arm wrestling, and of course ample amounts of basketball.
After all was said and done I lost 1.8 pounds, putting me at 188.4 pounds. That is a total loss of 37.2 pounds! Perhaps next week I’ll hit the big four-oh.
I’m anxious to see how everyone else did on their diets.
[tags]diet, the diet, weigh in, frisbee, basketball, arm wrestling, olive garden, mike stickel[/tags]
5 Comments
Way to be. 40 is quite the accomplishment.
Chris: I’m not there quite yet… but here’s hoping next week I might be.
Nicely done fat man. I’m looking forward to seeing you post that big 4-oh lost post.
Great job Colin! You’ll hit the 40 lb lost mark soon! I’ll find out this week if I’ve lost 40 yet, last weigh in I was down 34.9 so hopefully, I’ll have broken the 40 lb mark this time.
You’re doing good, but don’t get complacent with your eating. That’s a trap!
James: How right you are.
One Trackback
[...] That being said, lets get to the weigh in. Last week I weighed in at 188.4 pounds, this week I am at 185.6 pounds for a loss of 2.8 pounds for the week and an overall loss of exactly 40 pounds! [...]