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	<title>Comments on: Weigh in: Week&#160;Eight</title>
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	<link>http://cdevroe.com/diet/weigh-in-week-eight/</link>
	<description>Personal thoughts and notes.</description>
	<pubDate>Fri, 22 Aug 2008 03:30:46 +0000</pubDate>
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		<title>By: Colin D. Devroe &#187; Weigh in: Week nine</title>
		<link>http://cdevroe.com/diet/weigh-in-week-eight/#comment-2349</link>
		<dc:creator>Colin D. Devroe &#187; Weigh in: Week nine</dc:creator>
		<pubDate>Tue, 01 Aug 2006 12:04:00 +0000</pubDate>
		<guid isPermaLink="false">http://cdevroe.com/diet/weigh-in-week-eight/#comment-2349</guid>
		<description>[...] So, how did I do this week? Last week my weigh in was 206.6 pounds. This week - 202.0 pounds. As I said last week, I did increase my calories slightly, but I also played a fair amount of basketball and ultimate frisbee so I&#8217;m pretty sure my results are coming from the exercise. [...]</description>
		<content:encoded><![CDATA[<p>[...] So, how did I do this week? Last week my weigh in was 206.6 pounds. This week - 202.0 pounds. As I said last week, I did increase my calories slightly, but I also played a fair amount of basketball and ultimate frisbee so I&#8217;m pretty sure my results are coming from the exercise. [...]</p>
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		<title>By: Bryan</title>
		<link>http://cdevroe.com/diet/weigh-in-week-eight/#comment-2188</link>
		<dc:creator>Bryan</dc:creator>
		<pubDate>Thu, 27 Jul 2006 13:45:19 +0000</pubDate>
		<guid isPermaLink="false">http://cdevroe.com/diet/weigh-in-week-eight/#comment-2188</guid>
		<description>I have lost about 20lbs. so far and I want to lose about 20-30 more. Keep going Colin. The thing that has most recently is my inability to eat a lot or stuff myself and stopped drinking all pops/sodas. I have begun to receive massive headaches from one sip of any of them and I have switched to coffee, tea, water and juices. I can't believe how good I feel right now.</description>
		<content:encoded><![CDATA[<p>I have lost about 20lbs. so far and I want to lose about 20-30 more. Keep going Colin. The thing that has most recently is my inability to eat a lot or stuff myself and stopped drinking all pops/sodas. I have begun to receive massive headaches from one sip of any of them and I have switched to coffee, tea, water and juices. I can&#8217;t believe how good I feel right now.</p>
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		<title>By: Mike Stickel</title>
		<link>http://cdevroe.com/diet/weigh-in-week-eight/#comment-2183</link>
		<dc:creator>Mike Stickel</dc:creator>
		<pubDate>Thu, 27 Jul 2006 03:29:29 +0000</pubDate>
		<guid isPermaLink="false">http://cdevroe.com/diet/weigh-in-week-eight/#comment-2183</guid>
		<description>Boom sha-lack-a-lack-a. All the good food and you still maintained. Your new nickname is either iron will or iron gut, I can't decide.</description>
		<content:encoded><![CDATA[<p>Boom sha-lack-a-lack-a. All the good food and you still maintained. Your new nickname is either iron will or iron gut, I can&#8217;t decide.</p>
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		<title>By: Colin D. Devroe</title>
		<link>http://cdevroe.com/diet/weigh-in-week-eight/#comment-2165</link>
		<dc:creator>Colin D. Devroe</dc:creator>
		<pubDate>Wed, 26 Jul 2006 21:51:35 +0000</pubDate>
		<guid isPermaLink="false">http://cdevroe.com/diet/weigh-in-week-eight/#comment-2165</guid>
		<description>Troy:  Thanks, and I hope you do well.

James:  We definitely did, thanks!</description>
		<content:encoded><![CDATA[<p>Troy:  Thanks, and I hope you do well.</p>
<p>James:  We definitely did, thanks!</p>
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		<title>By: James Mathias</title>
		<link>http://cdevroe.com/diet/weigh-in-week-eight/#comment-2164</link>
		<dc:creator>James Mathias</dc:creator>
		<pubDate>Wed, 26 Jul 2006 21:33:25 +0000</pubDate>
		<guid isPermaLink="false">http://cdevroe.com/diet/weigh-in-week-eight/#comment-2164</guid>
		<description>Great Job, no gains, that's good stuff.

hope you had fun on your trip!</description>
		<content:encoded><![CDATA[<p>Great Job, no gains, that&#8217;s good stuff.</p>
<p>hope you had fun on your trip!</p>
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		<title>By: Troy Rutter</title>
		<link>http://cdevroe.com/diet/weigh-in-week-eight/#comment-2162</link>
		<dc:creator>Troy Rutter</dc:creator>
		<pubDate>Wed, 26 Jul 2006 21:09:38 +0000</pubDate>
		<guid isPermaLink="false">http://cdevroe.com/diet/weigh-in-week-eight/#comment-2162</guid>
		<description>congrats colin!  I saw a new number for me this morning, trying to hang onto it until next week!</description>
		<content:encoded><![CDATA[<p>congrats colin!  I saw a new number for me this morning, trying to hang onto it until next week!</p>
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