We’re back to this? Â Back to the diet? Â Yes. We are.
I know what you might be thinking, especially if you follow me on Twitter. Â How can he play so much basketball and still need to get back on his diet? Â It is because I like food and booze too much. Â It isn’t due to lack of exercise really, because I get a fair amount of that considering that my day job is in front of a computer.
Today I weighed in at 207 pounds. Â My goal for next week is 205. Â Pretty simple.
I’m going to be trying to achieve this goal by watching what I eat, cutting down on alcohol consumption to only 2 ounces (or a beer and a glass of wine) per week, and keeping my same routine for sports and exercise.