Comments on: Weigh in: February 26, 2008 http://cdevroe.com/diet/weigh-in-02262008/ Personal thoughts and notes. Mon, 13 Oct 2008 14:42:16 +0000 http://wordpress.org/?v=2.6 By: Diana LeRoi-Schmidt http://cdevroe.com/diet/weigh-in-02262008/#comment-135216 Diana LeRoi-Schmidt Sun, 16 Mar 2008 20:44:17 +0000 http://cdevroe.com/diet/weigh-in-02262008/#comment-135216 Thanks for the addition to TheDiet. Great work and determination! :) Thanks for the addition to TheDiet.

Great work and determination! :)

]]> By: Doug http://cdevroe.com/diet/weigh-in-02262008/#comment-125387 Doug Fri, 29 Feb 2008 15:22:22 +0000 http://cdevroe.com/diet/weigh-in-02262008/#comment-125387 Hey Colin! Yes I've started. Glad to see you posting. Inspirational stuff for sure. Add that muscle and you'll keep it off I'm sure! (I'm sketching out a workout plan myself so I'll be watching!) :) Hey Colin!

Yes I’ve started.
Glad to see you posting. Inspirational stuff for sure.

Add that muscle and you’ll keep it off I’m sure!
(I’m sketching out a workout plan myself so I’ll be watching!) :)

]]> By: Mike Stickel http://cdevroe.com/diet/weigh-in-02262008/#comment-124276 Mike Stickel Wed, 27 Feb 2008 22:52:08 +0000 http://cdevroe.com/diet/weigh-in-02262008/#comment-124276 About time you decided to put a little muscle on those bones of yours. :) Remember, building muscle increases your metabolism which is something you should always be doing. Also, you should seriously give the whole eat-six-times-a-day thing a go for a few weeks. Keep it to a portion of protein and a portion of carbs and you're golden (portion being roughly the size of your fist). It's tough at first but once you get going it "jacks up" your metabolism as well. :D Keep up the good work. <b>Chris</b>: Ha! "Jacked up." Great goal. You should have a "jacked up" challenge. ;) About time you decided to put a little muscle on those bones of yours. :) Remember, building muscle increases your metabolism which is something you should always be doing.

Also, you should seriously give the whole eat-six-times-a-day thing a go for a few weeks. Keep it to a portion of protein and a portion of carbs and you’re golden (portion being roughly the size of your fist). It’s tough at first but once you get going it “jacks up” your metabolism as well. :D

Keep up the good work.

Chris: Ha! “Jacked up.” Great goal. You should have a “jacked up” challenge. ;)

]]> By: David Meade http://cdevroe.com/diet/weigh-in-02262008/#comment-124223 David Meade Wed, 27 Feb 2008 21:41:42 +0000 http://cdevroe.com/diet/weigh-in-02262008/#comment-124223 Hmm my last comment didn't go through I guess, sorry. Anyway, great job on losing the 17! Doug and I are in fact related (we're twins actually). Staying focused on the goal is the hard part for me too. That's why I'm doing "The-Diet" blog ... public accountability is a good way to stay focused. :-) I've got a few feeds I'm following already, and I'll keep an eye out here for any additional participants I've missed. Thanks! Hmm my last comment didn’t go through I guess, sorry.

Anyway, great job on losing the 17! Doug and I are in fact related (we’re twins actually).

Staying focused on the goal is the hard part for me too. That’s why I’m doing “The-Diet” blog … public accountability is a good way to stay focused. :-)

I’ve got a few feeds I’m following already, and I’ll keep an eye out here for any additional participants I’ve missed.

Thanks!

]]> By: Colin Devroe http://cdevroe.com/diet/weigh-in-02262008/#comment-123212 Colin Devroe Tue, 26 Feb 2008 14:47:57 +0000 http://cdevroe.com/diet/weigh-in-02262008/#comment-123212 Chris: I like how your goal is to get "jacked up". Very specific. ;) Chris: I like how your goal is to get “jacked up”. Very specific. ;)

]]> By: Chris Fehnel http://cdevroe.com/diet/weigh-in-02262008/#comment-123209 Chris Fehnel Tue, 26 Feb 2008 14:44:23 +0000 http://cdevroe.com/diet/weigh-in-02262008/#comment-123209 [viddler_video=d3a45d3a]

Video thumbnail.

Click to play this video.

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