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<channel>
	<title>Comments on: The diet log makes a comeback, in a whole new&#160;way</title>
	<atom:link href="http://cdevroe.com/diet/new-diet/feed/" rel="self" type="application/rss+xml" />
	<link>http://cdevroe.com/diet/new-diet/</link>
	<description>Personal thoughts and notes.</description>
	<pubDate>Sun, 12 Oct 2008 11:35:38 +0000</pubDate>
	<generator>http://wordpress.org/?v=2.6</generator>
		<item>
		<title>By: Hannah</title>
		<link>http://cdevroe.com/diet/new-diet/#comment-132162</link>
		<dc:creator>Hannah</dc:creator>
		<pubDate>Tue, 11 Mar 2008 03:22:30 +0000</pubDate>
		<guid isPermaLink="false">http://cdevroe.com/diet/new-diet/#comment-132162</guid>
		<description>Hey Colin, 

Like David I found the page a short while ago. I guess this is relatively good timing, as tomorrow is Tuesday.

This is my blog- http://zombrain.blogspot.com/

I'm in it for the long haul!</description>
		<content:encoded><![CDATA[<p>Hey Colin, </p>
<p>Like David I found the page a short while ago. I guess this is relatively good timing, as tomorrow is Tuesday.</p>
<p>This is my blog- <a href="http://zombrain.blogspot.com/" rel="nofollow">http://zombrain.blogspot.com/</a></p>
<p>I&#8217;m in it for the long haul!</p>
]]></content:encoded>
	</item>
	<item>
		<title>By: David Meade</title>
		<link>http://cdevroe.com/diet/new-diet/#comment-118449</link>
		<dc:creator>David Meade</dc:creator>
		<pubDate>Mon, 18 Feb 2008 20:29:23 +0000</pubDate>
		<guid isPermaLink="false">http://cdevroe.com/diet/new-diet/#comment-118449</guid>
		<description>Thanks, Colin! 
  (I hope to see it too! ;-)</description>
		<content:encoded><![CDATA[<p>Thanks, Colin!<br />
  (I hope to see it too! <img src='http://cdevroe.com/wp-includes/images/smilies/icon_wink.gif' alt=';-)' class='wp-smiley' /></p>
]]></content:encoded>
	</item>
	<item>
		<title>By: Colin Devroe</title>
		<link>http://cdevroe.com/diet/new-diet/#comment-118231</link>
		<dc:creator>Colin Devroe</dc:creator>
		<pubDate>Mon, 18 Feb 2008 13:33:25 +0000</pubDate>
		<guid isPermaLink="false">http://cdevroe.com/diet/new-diet/#comment-118231</guid>
		<description>David:  Great work, I hope to see your progress!</description>
		<content:encoded><![CDATA[<p>David:  Great work, I hope to see your progress!</p>
]]></content:encoded>
	</item>
	<item>
		<title>By: David Meade</title>
		<link>http://cdevroe.com/diet/new-diet/#comment-118230</link>
		<dc:creator>David Meade</dc:creator>
		<pubDate>Mon, 18 Feb 2008 13:32:09 +0000</pubDate>
		<guid isPermaLink="false">http://cdevroe.com/diet/new-diet/#comment-118230</guid>
		<description>Hi Colin,

 I recently discovered your "The-Diet" page and have decided to join in!

 Here is my information:

 Name: David Meade
   Blog: http://www.davidmeade.com
   RSS: http://www.davidmeade.com/feed

Thanks for the inspiration,

 - Dave</description>
		<content:encoded><![CDATA[<p>Hi Colin,</p>
<p> I recently discovered your &#8220;The-Diet&#8221; page and have decided to join in!</p>
<p> Here is my information:</p>
<p> Name: David Meade<br />
   Blog: <a href="http://www.davidmeade.com" rel="nofollow">http://www.davidmeade.com</a><br />
   RSS: <a href="http://www.davidmeade.com/feed" rel="nofollow">http://www.davidmeade.com/feed</a></p>
<p>Thanks for the inspiration,</p>
<p> - Dave</p>
]]></content:encoded>
	</item>
	<item>
		<title>By: &#187; The-Diet: Week 1 &#124;&#124; DavidMeade.com &#187; Blog Archive</title>
		<link>http://cdevroe.com/diet/new-diet/#comment-118223</link>
		<dc:creator>&#187; The-Diet: Week 1 &#124;&#124; DavidMeade.com &#187; Blog Archive</dc:creator>
		<pubDate>Mon, 18 Feb 2008 13:22:55 +0000</pubDate>
		<guid isPermaLink="false">http://cdevroe.com/diet/new-diet/#comment-118223</guid>
		<description>[...] Devroe from viddler. If you follow his blog, you may also know that he some time ago started &#8220;The Diet&#8221; which was really just a goal to start eating and living healthy along with an agreement [...]</description>
		<content:encoded><![CDATA[<p>[...] Devroe from viddler. If you follow his blog, you may also know that he some time ago started &#8220;The Diet&#8221; which was really just a goal to start eating and living healthy along with an agreement [...]</p>
]]></content:encoded>
	</item>
	<item>
		<title>By: urstudent</title>
		<link>http://cdevroe.com/diet/new-diet/#comment-50932</link>
		<dc:creator>urstudent</dc:creator>
		<pubDate>Fri, 10 Aug 2007 03:03:58 +0000</pubDate>
		<guid isPermaLink="false">http://cdevroe.com/diet/new-diet/#comment-50932</guid>
		<description>Jeff Pulice.... well that sounds like a wounderful plan, but you did then again post this about a year ago or so. but i haven't heard about your weight loss yet....whats going on? if your plan does work then i would like to see it even the wounderfull pictures of you going the YMCA. well i guess we will be see you at pinks big guy and soon to be small guy. actually i am hoping you do loss weight for health reasons. and i would want my children to meet you and all that jazzy stuff.</description>
		<content:encoded><![CDATA[<p>Jeff Pulice&#8230;. well that sounds like a wounderful plan, but you did then again post this about a year ago or so. but i haven&#8217;t heard about your weight loss yet&#8230;.whats going on? if your plan does work then i would like to see it even the wounderfull pictures of you going the YMCA. well i guess we will be see you at pinks big guy and soon to be small guy. actually i am hoping you do loss weight for health reasons. and i would want my children to meet you and all that jazzy stuff.</p>
]]></content:encoded>
	</item>
	<item>
		<title>By: Operation Jumbo Drop</title>
		<link>http://cdevroe.com/diet/new-diet/#comment-46737</link>
		<dc:creator>Operation Jumbo Drop</dc:creator>
		<pubDate>Fri, 20 Jul 2007 07:58:03 +0000</pubDate>
		<guid isPermaLink="false">http://cdevroe.com/diet/new-diet/#comment-46737</guid>
		<description>[...] after a bit of thinking about it, I&#8217;ve decided to join &#8220;The Diet&#8220;. There are quite a few participants [...]</description>
		<content:encoded><![CDATA[<p>[...] after a bit of thinking about it, I&#8217;ve decided to join &#8220;The Diet&#8220;. There are quite a few participants [...]</p>
]]></content:encoded>
	</item>
	<item>
		<title>By: Wally Hartshorn</title>
		<link>http://cdevroe.com/diet/new-diet/#comment-43642</link>
		<dc:creator>Wally Hartshorn</dc:creator>
		<pubDate>Fri, 06 Jul 2007 13:27:29 +0000</pubDate>
		<guid isPermaLink="false">http://cdevroe.com/diet/new-diet/#comment-43642</guid>
		<description>I stumbled across The Diet while on flickr and it sounds like a good source of motivation. I do have a mostly dormant blog where I can post updates, but I might wind up posting updates on flickr at http://www.flickr.com/photos/wallyhartshorn/. Maybe I'll create a set and post weekly photos of myself on weigh-in day. We'll see.

I'm 6'1" and in the neighborhood of 265. I'd like to be down below 190. We'll see.</description>
		<content:encoded><![CDATA[<p>I stumbled across The Diet while on flickr and it sounds like a good source of motivation. I do have a mostly dormant blog where I can post updates, but I might wind up posting updates on flickr at <a href="http://www.flickr.com/photos/wallyhartshorn/" rel="nofollow">http://www.flickr.com/photos/wallyhartshorn/</a>. Maybe I&#8217;ll create a set and post weekly photos of myself on weigh-in day. We&#8217;ll see.</p>
<p>I&#8217;m 6&#8242;1&#8243; and in the neighborhood of 265. I&#8217;d like to be down below 190. We&#8217;ll see.</p>
]]></content:encoded>
	</item>
	<item>
		<title>By: E por assim, um ano se passou... Â» AleatÃ³rio - O lado randÃ´mico das coisas</title>
		<link>http://cdevroe.com/diet/new-diet/#comment-36746</link>
		<dc:creator>E por assim, um ano se passou... Â» AleatÃ³rio - O lado randÃ´mico das coisas</dc:creator>
		<pubDate>Thu, 07 Jun 2007 16:04:25 +0000</pubDate>
		<guid isPermaLink="false">http://cdevroe.com/diet/new-diet/#comment-36746</guid>
		<description>[...] essa mudanÃ§a foi graÃ§as a dois posts, um do CaveMonkey50 (Ronald) e atravÃ©s dele cheguei ao Mr. Colin reuniu/fez praticamente um vigilantes do peso virtual, o que de certa forma me motivou e muito. [...]</description>
		<content:encoded><![CDATA[<p>[...] essa mudanÃ§a foi graÃ§as a dois posts, um do CaveMonkey50 (Ronald) e atravÃ©s dele cheguei ao Mr. Colin reuniu/fez praticamente um vigilantes do peso virtual, o que de certa forma me motivou e muito. [...]</p>
]]></content:encoded>
	</item>
	<item>
		<title>By: Mr. Beer Belly</title>
		<link>http://cdevroe.com/diet/new-diet/#comment-14449</link>
		<dc:creator>Mr. Beer Belly</dc:creator>
		<pubDate>Wed, 03 Jan 2007 00:38:49 +0000</pubDate>
		<guid isPermaLink="false">http://cdevroe.com/diet/new-diet/#comment-14449</guid>
		<description>Do you have "The Diet" running again this year?</description>
		<content:encoded><![CDATA[<p>Do you have &#8220;The Diet&#8221; running again this year?</p>
]]></content:encoded>
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	<item>
		<title>By: Operation Jumbo Drop at jessanastasia.com</title>
		<link>http://cdevroe.com/diet/new-diet/#comment-2441</link>
		<dc:creator>Operation Jumbo Drop at jessanastasia.com</dc:creator>
		<pubDate>Sat, 05 Aug 2006 21:46:03 +0000</pubDate>
		<guid isPermaLink="false">http://cdevroe.com/diet/new-diet/#comment-2441</guid>
		<description>[...] Well, after a bit of thinking about it, I&#8217;ve decided to join &#8220;The Diet&#8220;. There are quite a few participants already. [...]</description>
		<content:encoded><![CDATA[<p>[...] Well, after a bit of thinking about it, I&#8217;ve decided to join &#8220;The Diet&#8220;. There are quite a few participants already. [...]</p>
]]></content:encoded>
	</item>
	<item>
		<title>By: Burger With Your Lettuce? at DENNISBULLOCK.COM</title>
		<link>http://cdevroe.com/diet/new-diet/#comment-933</link>
		<dc:creator>Burger With Your Lettuce? at DENNISBULLOCK.COM</dc:creator>
		<pubDate>Fri, 16 Jun 2006 00:53:09 +0000</pubDate>
		<guid isPermaLink="false">http://cdevroe.com/diet/new-diet/#comment-933</guid>
		<description>[...] I would suppose that this is not on the diet plan? [...]</description>
		<content:encoded><![CDATA[<p>[...] I would suppose that this is not on the diet plan? [...]</p>
]]></content:encoded>
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	<item>
		<title>By: Dan Parker</title>
		<link>http://cdevroe.com/diet/new-diet/#comment-862</link>
		<dc:creator>Dan Parker</dc:creator>
		<pubDate>Tue, 13 Jun 2006 22:14:25 +0000</pubDate>
		<guid isPermaLink="false">http://cdevroe.com/diet/new-diet/#comment-862</guid>
		<description>I just came across this site, add me to the list. I actually started April 10th when I was tired of carrying around 225-230 lbs. As of yesterday morning June 12th I was at 201. Looking for a target of 175-180. With a short term goal of hitting 190 by early-mid July.</description>
		<content:encoded><![CDATA[<p>I just came across this site, add me to the list. I actually started April 10th when I was tired of carrying around 225-230 lbs. As of yesterday morning June 12th I was at 201. Looking for a target of 175-180. With a short term goal of hitting 190 by early-mid July.</p>
]]></content:encoded>
	</item>
	<item>
		<title>By: Operation Jumbo Drop at jessanastasia.com</title>
		<link>http://cdevroe.com/diet/new-diet/#comment-826</link>
		<dc:creator>Operation Jumbo Drop at jessanastasia.com</dc:creator>
		<pubDate>Mon, 12 Jun 2006 19:12:34 +0000</pubDate>
		<guid isPermaLink="false">http://cdevroe.com/diet/new-diet/#comment-826</guid>
		<description>[...] Well, after a bit of thinking about it, I&#8217;ve decided to join &#8220;The Diet&#8220;.Â  There are quite a few participants already.Â  [...]</description>
		<content:encoded><![CDATA[<p>[...] Well, after a bit of thinking about it, I&#8217;ve decided to join &#8220;The Diet&#8220;.Â  There are quite a few participants already.Â  [...]</p>
]]></content:encoded>
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	<item>
		<title>By: Jess Anastasia</title>
		<link>http://cdevroe.com/diet/new-diet/#comment-794</link>
		<dc:creator>Jess Anastasia</dc:creator>
		<pubDate>Sun, 11 Jun 2006 05:19:48 +0000</pubDate>
		<guid isPermaLink="false">http://cdevroe.com/diet/new-diet/#comment-794</guid>
		<description>I think this will be a good motivator for me.  I've been struggling with weight issues since I was a kid and I haven't been able to keep the weight I lose off.  Maybe this will help me do that.  Count me in.</description>
		<content:encoded><![CDATA[<p>I think this will be a good motivator for me.  I&#8217;ve been struggling with weight issues since I was a kid and I haven&#8217;t been able to keep the weight I lose off.  Maybe this will help me do that.  Count me in.</p>
]]></content:encoded>
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	<item>
		<title>By: Roddy Pine</title>
		<link>http://cdevroe.com/diet/new-diet/#comment-751</link>
		<dc:creator>Roddy Pine</dc:creator>
		<pubDate>Thu, 08 Jun 2006 07:07:16 +0000</pubDate>
		<guid isPermaLink="false">http://cdevroe.com/diet/new-diet/#comment-751</guid>
		<description>I need help on dimishing the mass of this planet</description>
		<content:encoded><![CDATA[<p>I need help on dimishing the mass of this planet</p>
]]></content:encoded>
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	<item>
		<title>By: Charlie</title>
		<link>http://cdevroe.com/diet/new-diet/#comment-748</link>
		<dc:creator>Charlie</dc:creator>
		<pubDate>Wed, 07 Jun 2006 09:12:47 +0000</pubDate>
		<guid isPermaLink="false">http://cdevroe.com/diet/new-diet/#comment-748</guid>
		<description>Shortly after Christmas my doctor prescribed Mirtazapine, an antidepresant. At the time my weight was somewhere between 9 - 9.5 stone (130ish pounds) - I was underweight for my height (5'11). Like many other people, Mirtazapine caused my metabolism to slow and I gained 2stone (20% of my original weight). The drugs did work and I feel much better, but now want to have a healthy lifestyle and fight my depression and anxiety naturally. 

Last Wednesday (1st June 2006) I embarked on my new health plan. I no longer smoke or take Mirtazapine, I eat at least 5 portions of fruit/Veg a day, do some form of daily exercise (usually tennis or cycling - but on Saturday I went punting!), drink 2litres of water a day (and no fizzy pop), and take daily vitamins. I also record my success on a chart each day which includes the amount of studying I have done and the amount of sleep I get. 

My goal is to weigh 9.5 stone (133pounds).</description>
		<content:encoded><![CDATA[<p>Shortly after Christmas my doctor prescribed Mirtazapine, an antidepresant. At the time my weight was somewhere between 9 - 9.5 stone (130ish pounds) - I was underweight for my height (5&#8242;11). Like many other people, Mirtazapine caused my metabolism to slow and I gained 2stone (20% of my original weight). The drugs did work and I feel much better, but now want to have a healthy lifestyle and fight my depression and anxiety naturally. </p>
<p>Last Wednesday (1st June 2006) I embarked on my new health plan. I no longer smoke or take Mirtazapine, I eat at least 5 portions of fruit/Veg a day, do some form of daily exercise (usually tennis or cycling - but on Saturday I went punting!), drink 2litres of water a day (and no fizzy pop), and take daily vitamins. I also record my success on a chart each day which includes the amount of studying I have done and the amount of sleep I get. </p>
<p>My goal is to weigh 9.5 stone (133pounds).</p>
]]></content:encoded>
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	<item>
		<title>By: I Joined &#8220;The-Diet&#8221; at Insight Insideout</title>
		<link>http://cdevroe.com/diet/new-diet/#comment-744</link>
		<dc:creator>I Joined &#8220;The-Diet&#8221; at Insight Insideout</dc:creator>
		<pubDate>Wed, 07 Jun 2006 05:08:40 +0000</pubDate>
		<guid isPermaLink="false">http://cdevroe.com/diet/new-diet/#comment-744</guid>
		<description>[...] While surfing, I came across this guy&#8217;s blog. Although I have no idea who this guy is, I suppose it doesn&#8217;t really matter. He&#8217;s made a goal to lose wieght and knew that if it was actually going to happen he would need a support group. So he asked friends and anyone else who wants to join in to be added to the list. [...]</description>
		<content:encoded><![CDATA[<p>[...] While surfing, I came across this guy&#8217;s blog. Although I have no idea who this guy is, I suppose it doesn&#8217;t really matter. He&#8217;s made a goal to lose wieght and knew that if it was actually going to happen he would need a support group. So he asked friends and anyone else who wants to join in to be added to the list. [...]</p>
]]></content:encoded>
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	<item>
		<title>By: Joe Perrin</title>
		<link>http://cdevroe.com/diet/new-diet/#comment-743</link>
		<dc:creator>Joe Perrin</dc:creator>
		<pubDate>Wed, 07 Jun 2006 04:58:01 +0000</pubDate>
		<guid isPermaLink="false">http://cdevroe.com/diet/new-diet/#comment-743</guid>
		<description>This is a great idea. Count me in.

I've started a blog (long overdue) to help track my progress.

My blog can be found at http://www.joeperrin.com/blog

Good luck with your goals!

Joe.</description>
		<content:encoded><![CDATA[<p>This is a great idea. Count me in.</p>
<p>I&#8217;ve started a blog (long overdue) to help track my progress.</p>
<p>My blog can be found at <a href="http://www.joeperrin.com/blog" rel="nofollow">http://www.joeperrin.com/blog</a></p>
<p>Good luck with your goals!</p>
<p>Joe.</p>
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	<item>
		<title>By: timmy!!!</title>
		<link>http://cdevroe.com/diet/new-diet/#comment-739</link>
		<dc:creator>timmy!!!</dc:creator>
		<pubDate>Wed, 07 Jun 2006 02:04:23 +0000</pubDate>
		<guid isPermaLink="false">http://cdevroe.com/diet/new-diet/#comment-739</guid>
		<description>i'm all for gettin in shape.  my current weight is 205.  i want to be at 185, like 2 months ago.  and i wanna get a macbook too, and i want to meet maynard.  i suppose one of those three will do.</description>
		<content:encoded><![CDATA[<p>i&#8217;m all for gettin in shape.  my current weight is 205.  i want to be at 185, like 2 months ago.  and i wanna get a macbook too, and i want to meet maynard.  i suppose one of those three will do.</p>
]]></content:encoded>
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	<item>
		<title>By: Patricia</title>
		<link>http://cdevroe.com/diet/new-diet/#comment-737</link>
		<dc:creator>Patricia</dc:creator>
		<pubDate>Wed, 07 Jun 2006 01:52:17 +0000</pubDate>
		<guid isPermaLink="false">http://cdevroe.com/diet/new-diet/#comment-737</guid>
		<description>I'd love to be listed! I started keeping track back in February and it's helped a lot. I'm not all that comfortable releasing my current weight but I have been posting the bi-weekly results from my weigh-ins with the doctor.</description>
		<content:encoded><![CDATA[<p>I&#8217;d love to be listed! I started keeping track back in February and it&#8217;s helped a lot. I&#8217;m not all that comfortable releasing my current weight but I have been posting the bi-weekly results from my weigh-ins with the doctor.</p>
]]></content:encoded>
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		<title>By: Jake Silver</title>
		<link>http://cdevroe.com/diet/new-diet/#comment-709</link>
		<dc:creator>Jake Silver</dc:creator>
		<pubDate>Tue, 06 Jun 2006 18:06:23 +0000</pubDate>
		<guid isPermaLink="false">http://cdevroe.com/diet/new-diet/#comment-709</guid>
		<description>I like this idea a lot. I've been struggling to lose the 25 pounds I've put on in the past two years. It's not THAT big a deal... 165 to 140... but I've decided to finally shed it in 8 weeks for a "pool party" type wedding I'm attending. Good luck to everyone on their goals.</description>
		<content:encoded><![CDATA[<p>I like this idea a lot. I&#8217;ve been struggling to lose the 25 pounds I&#8217;ve put on in the past two years. It&#8217;s not THAT big a deal&#8230; 165 to 140&#8230; but I&#8217;ve decided to finally shed it in 8 weeks for a &#8220;pool party&#8221; type wedding I&#8217;m attending. Good luck to everyone on their goals.</p>
]]></content:encoded>
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	<item>
		<title>By: LeKrapo</title>
		<link>http://cdevroe.com/diet/new-diet/#comment-684</link>
		<dc:creator>LeKrapo</dc:creator>
		<pubDate>Mon, 05 Jun 2006 23:24:28 +0000</pubDate>
		<guid isPermaLink="false">http://cdevroe.com/diet/new-diet/#comment-684</guid>
		<description>Oh, I'm in too! I can do it one more time!</description>
		<content:encoded><![CDATA[<p>Oh, I&#8217;m in too! I can do it one more time!</p>
]]></content:encoded>
	</item>
	<item>
		<title>By: aleatÃ³rio</title>
		<link>http://cdevroe.com/diet/new-diet/#comment-683</link>
		<dc:creator>aleatÃ³rio</dc:creator>
		<pubDate>Mon, 05 Jun 2006 23:23:36 +0000</pubDate>
		<guid isPermaLink="false">http://cdevroe.com/diet/new-diet/#comment-683</guid>
		<description>[...] Faz alguns meses que eu ficou adiando o inevitÃ¡vel, mas depois de ler algumas coisas. Criei vergonha na cara para por em prÃ¡tica meu plano de perda de massa gorda (gordura) e ganho de massa magra (mÃºsculos). [...]</description>
		<content:encoded><![CDATA[<p>[...] Faz alguns meses que eu ficou adiando o inevitÃ¡vel, mas depois de ler algumas coisas. Criei vergonha na cara para por em prÃ¡tica meu plano de perda de massa gorda (gordura) e ganho de massa magra (mÃºsculos). [...]</p>
]]></content:encoded>
	</item>
	<item>
		<title>By: Ruby</title>
		<link>http://cdevroe.com/diet/new-diet/#comment-660</link>
		<dc:creator>Ruby</dc:creator>
		<pubDate>Sun, 04 Jun 2006 12:27:25 +0000</pubDate>
		<guid isPermaLink="false">http://cdevroe.com/diet/new-diet/#comment-660</guid>
		<description>Hi, please add me to the group! Time to get rid of the post-wedding-can-finally-stop-dieting weight  :)</description>
		<content:encoded><![CDATA[<p>Hi, please add me to the group! Time to get rid of the post-wedding-can-finally-stop-dieting weight  <img src='http://cdevroe.com/wp-includes/images/smilies/icon_smile.gif' alt=':)' class='wp-smiley' /></p>
]]></content:encoded>
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	<item>
		<title>By: Lindsey</title>
		<link>http://cdevroe.com/diet/new-diet/#comment-658</link>
		<dc:creator>Lindsey</dc:creator>
		<pubDate>Sun, 04 Jun 2006 06:12:17 +0000</pubDate>
		<guid isPermaLink="false">http://cdevroe.com/diet/new-diet/#comment-658</guid>
		<description>Oh, add me! I've been trying to loose weight for almost 4 months now and I'm not getting anywhere... lacking motivation mostly...</description>
		<content:encoded><![CDATA[<p>Oh, add me! I&#8217;ve been trying to loose weight for almost 4 months now and I&#8217;m not getting anywhere&#8230; lacking motivation mostly&#8230;</p>
]]></content:encoded>
	</item>
	<item>
		<title>By: G.R.</title>
		<link>http://cdevroe.com/diet/new-diet/#comment-657</link>
		<dc:creator>G.R.</dc:creator>
		<pubDate>Sun, 04 Jun 2006 01:46:48 +0000</pubDate>
		<guid isPermaLink="false">http://cdevroe.com/diet/new-diet/#comment-657</guid>
		<description>I have been at this dieting for several months, but would love to join this group.  Unlike those of you with a few extra pounds, I am clearly severely obese.  My short term goal is to lose 40 pounds in the next 16 weeks and eventually to lose 75 pounds by years end.</description>
		<content:encoded><![CDATA[<p>I have been at this dieting for several months, but would love to join this group.  Unlike those of you with a few extra pounds, I am clearly severely obese.  My short term goal is to lose 40 pounds in the next 16 weeks and eventually to lose 75 pounds by years end.</p>
]]></content:encoded>
	</item>
	<item>
		<title>By: Battling-Obesity &#187; Join &#8220;The-Diet&#8221; Group - Battling The Monster:</title>
		<link>http://cdevroe.com/diet/new-diet/#comment-628</link>
		<dc:creator>Battling-Obesity &#187; Join &#8220;The-Diet&#8221; Group - Battling The Monster:</dc:creator>
		<pubDate>Fri, 02 Jun 2006 06:46:34 +0000</pubDate>
		<guid isPermaLink="false">http://cdevroe.com/diet/new-diet/#comment-628</guid>
		<description>[...] I&#8217;ve added my name to Colin D. Devroe&#8217;s new diet group &#8230; [...]</description>
		<content:encoded><![CDATA[<p>[...] I&#8217;ve added my name to Colin D. Devroe&#8217;s new diet group &#8230; [...]</p>
]]></content:encoded>
	</item>
	<item>
		<title>By: HART (1-800-HART)</title>
		<link>http://cdevroe.com/diet/new-diet/#comment-627</link>
		<dc:creator>HART (1-800-HART)</dc:creator>
		<pubDate>Fri, 02 Jun 2006 06:32:01 +0000</pubDate>
		<guid isPermaLink="false">http://cdevroe.com/diet/new-diet/#comment-627</guid>
		<description>Sounds interesting Colin ... add me to your list please with the above URL .. I will be updating this with my own progress over the summer .. I'm on/was on Weight Watchers .. still count points but don't go to meetings or anything like that anymore - it's week 54 now - and I'm hovering around same mark. This could be good! 

Good luck to everybody.</description>
		<content:encoded><![CDATA[<p>Sounds interesting Colin &#8230; add me to your list please with the above URL .. I will be updating this with my own progress over the summer .. I&#8217;m on/was on Weight Watchers .. still count points but don&#8217;t go to meetings or anything like that anymore - it&#8217;s week 54 now - and I&#8217;m hovering around same mark. This could be good! </p>
<p>Good luck to everybody.</p>
]]></content:encoded>
	</item>
	<item>
		<title>By: Eric</title>
		<link>http://cdevroe.com/diet/new-diet/#comment-624</link>
		<dc:creator>Eric</dc:creator>
		<pubDate>Fri, 02 Jun 2006 00:30:45 +0000</pubDate>
		<guid isPermaLink="false">http://cdevroe.com/diet/new-diet/#comment-624</guid>
		<description>Add me to the list!

http://199lbs.blogspot.com/

and i'm making a flckr account now.  (i know, shame on me.  but i've got facebook!)</description>
		<content:encoded><![CDATA[<p>Add me to the list!</p>
<p><a href="http://199lbs.blogspot.com/" rel="nofollow">http://199lbs.blogspot.com/</a></p>
<p>and i&#8217;m making a flckr account now.  (i know, shame on me.  but i&#8217;ve got facebook!)</p>
]]></content:encoded>
	</item>
	<item>
		<title>By: Christina Bosley</title>
		<link>http://cdevroe.com/diet/new-diet/#comment-621</link>
		<dc:creator>Christina Bosley</dc:creator>
		<pubDate>Thu, 01 Jun 2006 22:58:12 +0000</pubDate>
		<guid isPermaLink="false">http://cdevroe.com/diet/new-diet/#comment-621</guid>
		<description>Hi - I found your site through Lifehacker.  Count me in - I need to be in better shape for my wedding.</description>
		<content:encoded><![CDATA[<p>Hi - I found your site through Lifehacker.  Count me in - I need to be in better shape for my wedding.</p>
]]></content:encoded>
	</item>
	<item>
		<title>By: Dan Lurie</title>
		<link>http://cdevroe.com/diet/new-diet/#comment-618</link>
		<dc:creator>Dan Lurie</dc:creator>
		<pubDate>Thu, 01 Jun 2006 17:40:00 +0000</pubDate>
		<guid isPermaLink="false">http://cdevroe.com/diet/new-diet/#comment-618</guid>
		<description>I'm in. I've been doing my own diety thing for a week or so already, but I cant resist the web 2.0ishness of this!</description>
		<content:encoded><![CDATA[<p>I&#8217;m in. I&#8217;ve been doing my own diety thing for a week or so already, but I cant resist the web 2.0ishness of this!</p>
]]></content:encoded>
	</item>
	<item>
		<title>By: Erik Kastner</title>
		<link>http://cdevroe.com/diet/new-diet/#comment-617</link>
		<dc:creator>Erik Kastner</dc:creator>
		<pubDate>Thu, 01 Jun 2006 17:11:20 +0000</pubDate>
		<guid isPermaLink="false">http://cdevroe.com/diet/new-diet/#comment-617</guid>
		<description>I've got my own "diet" log at www.sixpackbysummer.com. I really love the idea of a social diet. Acutally, isn't that what Jenny Craig, Weight watchers, etc etc really do? Social!
Diet 2.0</description>
		<content:encoded><![CDATA[<p>I&#8217;ve got my own &#8220;diet&#8221; log at <a href="http://www.sixpackbysummer.com" rel="nofollow">http://www.sixpackbysummer.com</a>. I really love the idea of a social diet. Acutally, isn&#8217;t that what Jenny Craig, Weight watchers, etc etc really do? Social!<br />
Diet 2.0</p>
]]></content:encoded>
	</item>
	<item>
		<title>By: Linda</title>
		<link>http://cdevroe.com/diet/new-diet/#comment-615</link>
		<dc:creator>Linda</dc:creator>
		<pubDate>Thu, 01 Jun 2006 15:59:28 +0000</pubDate>
		<guid isPermaLink="false">http://cdevroe.com/diet/new-diet/#comment-615</guid>
		<description>I'm in!  This is the inspiration I need to get back to my goal weight.  I also want to clean up my eating habits and make better food choices.  I don't have much to lose, but my goal includes maintaining my new weight for good.  Thanks Colin (and everyone else participating).  I'm cheering you on.</description>
		<content:encoded><![CDATA[<p>I&#8217;m in!  This is the inspiration I need to get back to my goal weight.  I also want to clean up my eating habits and make better food choices.  I don&#8217;t have much to lose, but my goal includes maintaining my new weight for good.  Thanks Colin (and everyone else participating).  I&#8217;m cheering you on.</p>
]]></content:encoded>
	</item>
	<item>
		<title>By: Jeff Pulice</title>
		<link>http://cdevroe.com/diet/new-diet/#comment-614</link>
		<dc:creator>Jeff Pulice</dc:creator>
		<pubDate>Thu, 01 Jun 2006 15:54:02 +0000</pubDate>
		<guid isPermaLink="false">http://cdevroe.com/diet/new-diet/#comment-614</guid>
		<description>YEah, I'm in. As a climber who now weighs over 300 lbs., something has to be done and I have to be the one to do it.
How?
I'm going to start planning my meals for three days in advance AND I'M GOING TO PHOTOGRAPH EVERYTHING I EAT, WHICH I WILL POST ON A XANGA BLOG SITE. It's nice over there. I'm going to try the same thing with exercise sessions, showing me getting to the gym, etc.
An actual eating plan? 
Chicken. Chicken, chicken and chicken, with turkey when I get bored. I'll be pretty liberal with sauces and marinades (liberal in choices, not amounts-I'm not just gonna cook a pound of buitter and call it a sauce...). Basically, it's a simplified Atkins plan. In restaurants, I'll stick to salads.
Big problems will be going out for Thai after climbing or on weekends; I'll have to plan ahead, no side dishes.
My goal? My ultimate goal? 240. Wow. 240; less than I weighed in college.
My goals this week:
a. eliminate bread, crackers and chips</description>
		<content:encoded><![CDATA[<p>YEah, I&#8217;m in. As a climber who now weighs over 300 lbs., something has to be done and I have to be the one to do it.<br />
How?<br />
I&#8217;m going to start planning my meals for three days in advance AND I&#8217;M GOING TO PHOTOGRAPH EVERYTHING I EAT, WHICH I WILL POST ON A XANGA BLOG SITE. It&#8217;s nice over there. I&#8217;m going to try the same thing with exercise sessions, showing me getting to the gym, etc.<br />
An actual eating plan?<br />
Chicken. Chicken, chicken and chicken, with turkey when I get bored. I&#8217;ll be pretty liberal with sauces and marinades (liberal in choices, not amounts-I&#8217;m not just gonna cook a pound of buitter and call it a sauce&#8230;). Basically, it&#8217;s a simplified Atkins plan. In restaurants, I&#8217;ll stick to salads.<br />
Big problems will be going out for Thai after climbing or on weekends; I&#8217;ll have to plan ahead, no side dishes.<br />
My goal? My ultimate goal? 240. Wow. 240; less than I weighed in college.<br />
My goals this week:<br />
a. eliminate bread, crackers and chips</p>
]]></content:encoded>
	</item>
	<item>
		<title>By: Mark Croston</title>
		<link>http://cdevroe.com/diet/new-diet/#comment-610</link>
		<dc:creator>Mark Croston</dc:creator>
		<pubDate>Thu, 01 Jun 2006 12:46:59 +0000</pubDate>
		<guid isPermaLink="false">http://cdevroe.com/diet/new-diet/#comment-610</guid>
		<description>I will join in on this one - I have been steadily knocking the pounds off for 8 Months (64lb gone so far) and now I am into the final stretch before a Holiday at the end of June.

Actual weight loss blog is located at www.mcroston.co.uk/blogger

Mark</description>
		<content:encoded><![CDATA[<p>I will join in on this one - I have been steadily knocking the pounds off for 8 Months (64lb gone so far) and now I am into the final stretch before a Holiday at the end of June.</p>
<p>Actual weight loss blog is located at <a href="http://www.mcroston.co.uk/blogger" rel="nofollow">http://www.mcroston.co.uk/blogger</a></p>
<p>Mark</p>
]]></content:encoded>
	</item>
	<item>
		<title>By: Sourdos</title>
		<link>http://cdevroe.com/diet/new-diet/#comment-603</link>
		<dc:creator>Sourdos</dc:creator>
		<pubDate>Thu, 01 Jun 2006 08:51:00 +0000</pubDate>
		<guid isPermaLink="false">http://cdevroe.com/diet/new-diet/#comment-603</guid>
		<description>Bravo!for your brilliand idea
 "Group loosing contest" is a very good way overweight people help each other in order to loose wait.
 I use to do this whith my parents,well at least it helped them and i hope that now it is time for me to try seriously to loose weight,and help and motivate all the others here to do so,as i will be helped too.
                                    Sourdos-Greece</description>
		<content:encoded><![CDATA[<p>Bravo!for your brilliand idea<br />
 &#8220;Group loosing contest&#8221; is a very good way overweight people help each other in order to loose wait.<br />
 I use to do this whith my parents,well at least it helped them and i hope that now it is time for me to try seriously to loose weight,and help and motivate all the others here to do so,as i will be helped too.<br />
                                    Sourdos-Greece</p>
]]></content:encoded>
	</item>
	<item>
		<title>By: Allison</title>
		<link>http://cdevroe.com/diet/new-diet/#comment-601</link>
		<dc:creator>Allison</dc:creator>
		<pubDate>Thu, 01 Jun 2006 06:20:01 +0000</pubDate>
		<guid isPermaLink="false">http://cdevroe.com/diet/new-diet/#comment-601</guid>
		<description>I'm maid of honor at my friend's wedding in October and must go down a dress size to fit in the beautiful dresses/ not look like a whale in front of everyone!  Count me in.</description>
		<content:encoded><![CDATA[<p>I&#8217;m maid of honor at my friend&#8217;s wedding in October and must go down a dress size to fit in the beautiful dresses/ not look like a whale in front of everyone!  Count me in.</p>
]]></content:encoded>
	</item>
	<item>
		<title>By: Michael Heilemann</title>
		<link>http://cdevroe.com/diet/new-diet/#comment-599</link>
		<dc:creator>Michael Heilemann</dc:creator>
		<pubDate>Thu, 01 Jun 2006 05:33:46 +0000</pubDate>
		<guid isPermaLink="false">http://cdevroe.com/diet/new-diet/#comment-599</guid>
		<description>Alright, sign me up then.</description>
		<content:encoded><![CDATA[<p>Alright, sign me up then.</p>
]]></content:encoded>
	</item>
	<item>
		<title>By: Mike Lacy</title>
		<link>http://cdevroe.com/diet/new-diet/#comment-598</link>
		<dc:creator>Mike Lacy</dc:creator>
		<pubDate>Thu, 01 Jun 2006 03:38:33 +0000</pubDate>
		<guid isPermaLink="false">http://cdevroe.com/diet/new-diet/#comment-598</guid>
		<description>I'm bout that...this is going to suck.</description>
		<content:encoded><![CDATA[<p>I&#8217;m bout that&#8230;this is going to suck.</p>
]]></content:encoded>
	</item>
	<item>
		<title>By: Troy Rutter</title>
		<link>http://cdevroe.com/diet/new-diet/#comment-597</link>
		<dc:creator>Troy Rutter</dc:creator>
		<pubDate>Thu, 01 Jun 2006 03:07:26 +0000</pubDate>
		<guid isPermaLink="false">http://cdevroe.com/diet/new-diet/#comment-597</guid>
		<description>Ack!  Colin caught me doing ice cream on day 1!!!  Ok, ok, Ive made up for it... I hope. :)  Back on track!</description>
		<content:encoded><![CDATA[<p>Ack!  Colin caught me doing ice cream on day 1!!!  Ok, ok, Ive made up for it&#8230; I hope. <img src='http://cdevroe.com/wp-includes/images/smilies/icon_smile.gif' alt=':)' class='wp-smiley' />  Back on track!</p>
]]></content:encoded>
	</item>
	<item>
		<title>By: Elwing</title>
		<link>http://cdevroe.com/diet/new-diet/#comment-596</link>
		<dc:creator>Elwing</dc:creator>
		<pubDate>Thu, 01 Jun 2006 00:44:50 +0000</pubDate>
		<guid isPermaLink="false">http://cdevroe.com/diet/new-diet/#comment-596</guid>
		<description>This will definitely be motivating!  Now to find someone to use the camera for me - I'm terrible at self posing...</description>
		<content:encoded><![CDATA[<p>This will definitely be motivating!  Now to find someone to use the camera for me - I&#8217;m terrible at self posing&#8230;</p>
]]></content:encoded>
	</item>
	<item>
		<title>By: iBloggedThis &#187; Lose weight with the Blogger diet</title>
		<link>http://cdevroe.com/diet/new-diet/#comment-595</link>
		<dc:creator>iBloggedThis &#187; Lose weight with the Blogger diet</dc:creator>
		<pubDate>Wed, 31 May 2006 23:39:46 +0000</pubDate>
		<guid isPermaLink="false">http://cdevroe.com/diet/new-diet/#comment-595</guid>
		<description>[...] The Blogger diet, is a motivational group of bloggers, started by Colin D. Devroe, helping each other reach their respective healthy weight goals. Anyone can join, and be part of the group by adding a comment to this post here. Since it is very hard to compete for pounds, or percentage of body fat, etc - weâ€™ve decided that weâ€™re just going to try to help each other lose weight until we reach our goal weight. [...]</description>
		<content:encoded><![CDATA[<p>[...] The Blogger diet, is a motivational group of bloggers, started by Colin D. Devroe, helping each other reach their respective healthy weight goals. Anyone can join, and be part of the group by adding a comment to this post here. Since it is very hard to compete for pounds, or percentage of body fat, etc - weâ€™ve decided that weâ€™re just going to try to help each other lose weight until we reach our goal weight. [...]</p>
]]></content:encoded>
	</item>
	<item>
		<title>By: Russell H</title>
		<link>http://cdevroe.com/diet/new-diet/#comment-590</link>
		<dc:creator>Russell H</dc:creator>
		<pubDate>Wed, 31 May 2006 22:48:06 +0000</pubDate>
		<guid isPermaLink="false">http://cdevroe.com/diet/new-diet/#comment-590</guid>
		<description>Hey, I've been doing something pretty similiar to this.  Sign me up because I need all the motivation!  I actually weigh in every day and then do a weekly average.</description>
		<content:encoded><![CDATA[<p>Hey, I&#8217;ve been doing something pretty similiar to this.  Sign me up because I need all the motivation!  I actually weigh in every day and then do a weekly average.</p>
]]></content:encoded>
	</item>
	<item>
		<title>By: Ero San</title>
		<link>http://cdevroe.com/diet/new-diet/#comment-589</link>
		<dc:creator>Ero San</dc:creator>
		<pubDate>Wed, 31 May 2006 22:18:58 +0000</pubDate>
		<guid isPermaLink="false">http://cdevroe.com/diet/new-diet/#comment-589</guid>
		<description>I hate doing diets!</description>
		<content:encoded><![CDATA[<p>I hate doing diets!</p>
]]></content:encoded>
	</item>
	<item>
		<title>By: jenz</title>
		<link>http://cdevroe.com/diet/new-diet/#comment-579</link>
		<dc:creator>jenz</dc:creator>
		<pubDate>Wed, 31 May 2006 16:12:30 +0000</pubDate>
		<guid isPermaLink="false">http://cdevroe.com/diet/new-diet/#comment-579</guid>
		<description>Time to get serious.  Please sign me up.  PS, fitday is pretty cool!</description>
		<content:encoded><![CDATA[<p>Time to get serious.  Please sign me up.  PS, fitday is pretty cool!</p>
]]></content:encoded>
	</item>
	<item>
		<title>By: Meg</title>
		<link>http://cdevroe.com/diet/new-diet/#comment-578</link>
		<dc:creator>Meg</dc:creator>
		<pubDate>Wed, 31 May 2006 16:02:16 +0000</pubDate>
		<guid isPermaLink="false">http://cdevroe.com/diet/new-diet/#comment-578</guid>
		<description>Just started a low-carb diet on Monday. Pretty much like Atkins for the induction, and I'll probably stay on that for a while to get my blood sugar under control. With DM Type II running in our family I figured it's best to get it in check now. 

Ideally I'd like to lost about 70 pounds, but I'd be happy with 40, which will put me back in a size 8 and get me to my pre-wedding shape ;).</description>
		<content:encoded><![CDATA[<p>Just started a low-carb diet on Monday. Pretty much like Atkins for the induction, and I&#8217;ll probably stay on that for a while to get my blood sugar under control. With DM Type II running in our family I figured it&#8217;s best to get it in check now. </p>
<p>Ideally I&#8217;d like to lost about 70 pounds, but I&#8217;d be happy with 40, which will put me back in a size 8 and get me to my pre-wedding shape ;).</p>
]]></content:encoded>
	</item>
	<item>
		<title>By: Rida Al Barazi &#187; Blog Archive &#187; Diet Mession Started</title>
		<link>http://cdevroe.com/diet/new-diet/#comment-573</link>
		<dc:creator>Rida Al Barazi &#187; Blog Archive &#187; Diet Mession Started</dc:creator>
		<pubDate>Wed, 31 May 2006 11:59:10 +0000</pubDate>
		<guid isPermaLink="false">http://cdevroe.com/diet/new-diet/#comment-573</guid>
		<description>[...] If you think you are overweight and you'd like to join us, signup by commenting to Colin&#8217;s Diet Post and he will take care of the rest, we started yesterday May 30th, and I&#8217;m not sure if the signup is still open though. Good luck for you, and wish me the same&#8230; [...]</description>
		<content:encoded><![CDATA[<p>[...] If you think you are overweight and you&#8217;d like to join us, signup by commenting to Colin&#8217;s Diet Post and he will take care of the rest, we started yesterday May 30th, and I&#8217;m not sure if the signup is still open though. Good luck for you, and wish me the same&#8230; [...]</p>
]]></content:encoded>
	</item>
	<item>
		<title>By: Lo-Fi Tribe &#187; Blog Archive &#187; Health Log 30052006</title>
		<link>http://cdevroe.com/diet/new-diet/#comment-567</link>
		<dc:creator>Lo-Fi Tribe &#187; Blog Archive &#187; Health Log 30052006</dc:creator>
		<pubDate>Wed, 31 May 2006 05:40:22 +0000</pubDate>
		<guid isPermaLink="false">http://cdevroe.com/diet/new-diet/#comment-567</guid>
		<description>[...] Week one weigh in: 170 lbs. I remember tipping the scales at 130 lbs - soaking wet - in high school. My goal is to be somewhere between 145-155 at the end of this diet and health plan. I plan on reaching my goals. How? Healthy food, vibrant exercise, and a bit of encouragement from friends. Again, the body is a temple. [...]</description>
		<content:encoded><![CDATA[<p>[...] Week one weigh in: 170 lbs. I remember tipping the scales at 130 lbs - soaking wet - in high school. My goal is to be somewhere between 145-155 at the end of this diet and health plan. I plan on reaching my goals. How? Healthy food, vibrant exercise, and a bit of encouragement from friends. Again, the body is a temple. [...]</p>
]]></content:encoded>
	</item>
	<item>
		<title>By: Green Tea Blogger</title>
		<link>http://cdevroe.com/diet/new-diet/#comment-566</link>
		<dc:creator>Green Tea Blogger</dc:creator>
		<pubDate>Wed, 31 May 2006 05:10:10 +0000</pubDate>
		<guid isPermaLink="false">http://cdevroe.com/diet/new-diet/#comment-566</guid>
		<description>Hi, 

My name is Ariana but I prefer to use my screen name if you please. You have a nice and interesting blog site. I am not overweight by all means, only slightly bulky. I want to loose 10 - 15 lbs. I do not have a goal date. I think I would enjoy the support and watching others reach their goals too.</description>
		<content:encoded><![CDATA[<p>Hi, </p>
<p>My name is Ariana but I prefer to use my screen name if you please. You have a nice and interesting blog site. I am not overweight by all means, only slightly bulky. I want to loose 10 - 15 lbs. I do not have a goal date. I think I would enjoy the support and watching others reach their goals too.</p>
]]></content:encoded>
	</item>
</channel>
</rss>
