Diet

Weigh in: February 1, 2011

Published on February 1st, 2011 . Tagged Diet, dieting, exercise, health, thediet, weigh-in, weight, weight-loss.

Weigh in: January 25, 2011

Published on January 25th, 2011 . Tagged dieting, exercise, fitness, health, the-diet, weigh-in, weight gain, weight-loss.

Weigh in: January 18, 2011

Published on January 18th, 2011 . Tagged basketball, dieting, exercise, fitness, health, shoveling, the-diet, weigh-in, weight-loss.

Weigh in: January 11, 2011

Published on January 11th, 2011 . Tagged beer, calories, Diet, dieting, eagles, exercise, food, football, nfl, packers, playoffs, the-diet, thediet, weigh-in, weight.

Weigh in: December 28, 2010

Published on December 28th, 2010 . Tagged calories, Diet, dieting, exercise, sleep, the-diet, water, weigh-in.

Weigh in: December 21, 2010

Published on December 21st, 2010 . Tagged basketball, Diet, dieting, exercise, goals, the-diet, weigh-in, weight, weight-loss.

Weigh in: December 14, 2010

Published on December 14th, 2010 . Tagged dieting, exercise, running, the-diet, weigh-in, weight, weight-loss.

Weigh in: November 16, 2009

Published on November 16th, 2009 . Tagged dieting, exercise, jogging, p90x, the-diet, weigh-in, weight-loss.

Health tip: Hate yourself enough to love yourself

Published on November 13th, 2009 . Tagged Diet, exercise, jeff johns, jogging, running, the-diet, tips.

What your lungs remember your legs quickly forget

Published on November 10th, 2009 . Tagged exercise, jogging, running, the-diet.

Weigh in: November 9, 2009

Published on November 9th, 2009 . Tagged dieting, eating, exercise, fitness, food, football, health, jogging, running, weigh-in, weight.

Weigh in: November 2, 2009

Published on November 2nd, 2009 . Tagged dieting, exercise, food, hiking, weigh-in, weight-loss.

Tracking my weight all the way back down to 180, again

Published on October 26th, 2009 . Tagged charts, dieting, exercise, the-diet, tracking weight, weigh-in.

Weigh in: May 19, 2009

Published on May 19th, 2009 . Tagged 5k, basketball, chris-fehnel, dieting, exercise, goals, jogging, p90x, pat dryburgh, running, the-diet, weigh-in.

Weigh in: May 4, 2009

Published on May 4th, 2009 . Tagged basketball, dieting, exercise, jog, run, the-diet, weigh-in, weight-loss, workout.

Weigh in: April 27, 2009

Published on April 27th, 2009 . Tagged basketball, couch, Diet, dieting, eating, exercise, food, pat dryburgh, the-diet, weigh-in.

Weigh in: April 20, 2009

Published on April 20th, 2009 . Tagged Diet, dieting, eating, food, the-diet, weigh-in.

Weigh in: April 14, 2009

Published on April 14th, 2009 . Tagged Diet, dieting, food, running, the-diet, viddler, weigh-in.

Weigh in: April 6, 2009

Published on April 6th, 2009 . Tagged basketball, dieting, exercise, jogging, running, the-diet, weigh-in, weight-loss.

How to turn weight gain into weight loss, and a slight change to The Diet

Published on March 31st, 2009 . Tagged chris-fehnel, dieting, mike-stickel, motivation, p90x, pat dryburgh, weight gain, weight-loss.

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