I find that the most productive and sustainable diets are not based on deprivation but rather moderation.
Photographer. Podcaster. Blogger. Reverse Engineer.
I find that the most productive and sustainable diets are not based on deprivation but rather moderation.
Comments
@cdevroe Bingo! That’s what I ended up doing. Turns out, smaller portions are just as filling.
@cdevroe In my experience, deprivation is moderation when it comes to diet.