Colin Devroe on a kayak

Everything Colin

A collection of the things that I write, share, make and dream.

Weight loss tips by Matt Haughey

Although I don't agree with Matt's "weigh yourself everyday" approach I do believe that different things work for different people and so I suggest reading both Matt's tips and his weight loss blog Stronger, Fitter, Faster. Via Dan Benjamin.

  • 7 July 2009

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